http://www.artipot.com/dir/health/nutrition/ Latest Nutrition articles from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/473922/goji-juice-is-the-solution-to-your-health-needs.htm Are you searching for the fountain of youth? This may be your chance to discover it. The Goji berry is grown in China and the Himalayas, and it is full of health and anti-aging benefits. By drinking goji juice and adding daily exercise, lots of fresh air, plenty of water and a healthy diet that includes lots of fresh vegetables and fruit, the fountain of youth you are... Sat, 07 Nov 2009 04:21:47 +0000 http://www.artipot.com/articles/473922/goji-juice-is-the-solution-to-your-health-needs.htm http://www.artipot.com/articles/473464/picky-eater-or-eating-disordered.htm If you restrict your diet for any period you risk micronutrient deficiencies, which can develop into anaemia, high or low blood pressure, hardening of the arteries, osteoporosis, abnormal thyroid function, infertility and even cancer. Fri, 06 Nov 2009 15:10:05 +0000 http://www.artipot.com/articles/473464/picky-eater-or-eating-disordered.htm http://www.artipot.com/articles/473153/six-reasons-why-you-are-affected-by-easy-bruising-reason-4-you-have-deficiencies-in-your-diet.htm We have already discussed certain items that may be part of your existing diet that can lead to bruising easily, but now we need to consider what items you might not be part of your diet that can also contribute to your easy bruising. While you are trying to determine why your body now seems to bruise so readily, it is time to examine what vitamin and mineral deficiencies... Fri, 06 Nov 2009 02:39:47 +0000 http://www.artipot.com/articles/473153/six-reasons-why-you-are-affected-by-easy-bruising-reason-4-you-have-deficiencies-in-your-diet.htm http://www.artipot.com/articles/472964/stay-clear-of-the-acai-berry-fraud.htm Acai berries are truly one of nature's miracle foods. They are loaded in antioxidants, B vitamins and essential amino acids. They contain phytochemicals such as anthocyanins, which protect the plant from infection and free radical damage. When we consume the acai berries, the protective properties of the phytochemicals are transferred to us. Thu, 05 Nov 2009 22:49:06 +0000 http://www.artipot.com/articles/472964/stay-clear-of-the-acai-berry-fraud.htm http://www.artipot.com/articles/472790/living-vegan-3-sub-categories-of-raw-veganism.htm Someone who follows a raw vegan diet consumes vegan food that has not been heated beyond a temperature of 115F at least 75% of the time. Believe it or not, there are actually specialized sub categories of raw veganism. This article will highlight three of the most popular diets. Thu, 05 Nov 2009 18:30:44 +0000 http://www.artipot.com/articles/472790/living-vegan-3-sub-categories-of-raw-veganism.htm http://www.artipot.com/articles/472733/easy-way-to-get-rid-of-excess-fat-fast.htm If you're prepared to start a weight loss reduction plan and change your lifestyle, then read each word in this article. You'll discover some key parts which can step up your weight loss and help turbo-charge your rate of metabolism. Thu, 05 Nov 2009 17:31:26 +0000 http://www.artipot.com/articles/472733/easy-way-to-get-rid-of-excess-fat-fast.htm http://www.artipot.com/articles/472107/tips-to-lose-weight-faster-than-your-expectation.htm Obesity is very dangerous. It can bring many diseases with it. You need to lose weight for a variety of reasons. Wed, 04 Nov 2009 21:14:49 +0000 http://www.artipot.com/articles/472107/tips-to-lose-weight-faster-than-your-expectation.htm http://www.artipot.com/articles/471044/migraines.htm Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson's life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after patients. He has little time to rest or eat regular, healthy meals. It is no wonder he has suffered from migraines for years. Tue, 03 Nov 2009 13:46:10 +0000 http://www.artipot.com/articles/471044/migraines.htm http://www.artipot.com/articles/470786/why-you-want-to-buy-acai-berry-its-all-about-your-health.htm People have recently decided to buy acai berry because it's the latest dietary supplement marketed as a highly effective superfood available in several forms for easy addition to your diet, capsule, juice and freeze dried powder. Tue, 03 Nov 2009 01:52:56 +0000 http://www.artipot.com/articles/470786/why-you-want-to-buy-acai-berry-its-all-about-your-health.htm http://www.artipot.com/articles/470770/look-younger-and-live-longer-with-resveratrol-americas-1-anti-aging-supplement.htm Resveratrol is a constituent of red wine. It came to public attention following a report that French men who drank red wine did not have some of the age related diseases that their American counterparts in the same age group suffered frequently. Resveratrol is also found in small amounts in berries, peanuts and grape skins. The above report has ignited an interest on how we... Tue, 03 Nov 2009 01:34:17 +0000 http://www.artipot.com/articles/470770/look-younger-and-live-longer-with-resveratrol-americas-1-anti-aging-supplement.htm http://www.artipot.com/articles/470671/medicinal-fungi-in-history.htm 5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. "Oetzi the Iceman" was found mummified in 1991. On his person were pouches containing mushroom... Mon, 02 Nov 2009 23:49:39 +0000 http://www.artipot.com/articles/470671/medicinal-fungi-in-history.htm http://www.artipot.com/articles/470548/diabetes-and-obesity.htm Like Scylla and Charybdis, the twin sea monsters of Greek mythology, diabetes and obesity are the twin medical monsters confronting America's children. Diabetes and obesity have even been featured as the story line in a recent episode of Law & Order, a show well-known for focusing on issues that matter. Mon, 02 Nov 2009 21:15:55 +0000 http://www.artipot.com/articles/470548/diabetes-and-obesity.htm http://www.artipot.com/articles/470543/six-reasons-why-you-are-affected-by-easy-bruising-reason-3-diet.htm If you are trying to learn about why you are bruising easily, you should consider what you are putting into your body. Your body responds to the food that you put into it, and the problems you will experience when you have a bad diet will manifest themselves in the way that your body reacts. If you have been experiencing a lot of easy bruising lately, stop and learn what... Mon, 02 Nov 2009 21:08:04 +0000 http://www.artipot.com/articles/470543/six-reasons-why-you-are-affected-by-easy-bruising-reason-3-diet.htm http://www.artipot.com/articles/470144/3-raw-vegan-diet-misconceptions.htm There are a few commonly held misconceptions about a raw diet that have kept many from experiencing the benefits of such a diet. In this article I hope to address and shed some light on these myths. Mon, 02 Nov 2009 14:22:32 +0000 http://www.artipot.com/articles/470144/3-raw-vegan-diet-misconceptions.htm http://www.artipot.com/articles/470068/harvesting-of-cocoa-beans.htm Cocoa beans provide an amazing number of important nutrients, which can help improve general health. However, cocoa beans do have to go through an extensive harvesting process. Mon, 02 Nov 2009 13:16:37 +0000 http://www.artipot.com/articles/470068/harvesting-of-cocoa-beans.htm http://www.artipot.com/articles/470067/history-of-cocoa-beans.htm Though many people are becoming familiar with the numerous health benefits included in cocoa beans, it's also important to realize the history of this important "superfood". Since cocoa beans have now been classified as a "superfood", they have become increasingly important in many areas of nutritional health. Mon, 02 Nov 2009 13:16:37 +0000 http://www.artipot.com/articles/470067/history-of-cocoa-beans.htm http://www.artipot.com/articles/469522/its-what-you-put-in-body-fuel.htm Just because your body is hidden beneath three layers of bulky clothing, there's no reason to make your summer body suffer through the winter. Here are some foods that'll help you avoid nasty winter bugs and maladies. Sun, 01 Nov 2009 17:20:28 +0000 http://www.artipot.com/articles/469522/its-what-you-put-in-body-fuel.htm http://www.artipot.com/articles/469433/raw-vegan-recipes-3-ways-to-enjoy-warm-raw-food.htm The definition of raw food deems a food raw as long as it has not been heated beyond 115F. The reason is because raw food enzymes are destroyed at 115F. Due to this fact it is possible to enjoy warm raw meals. Here are three methods to heat raw food. Sun, 01 Nov 2009 15:56:00 +0000 http://www.artipot.com/articles/469433/raw-vegan-recipes-3-ways-to-enjoy-warm-raw-food.htm http://www.artipot.com/articles/468787/the-ugly-truth-about-colon-cleansers.htm If a person maintains a healthy diet then usually regular bowel movements are not a problem. However, the majority of the world does not eat as healthy as they should. If used properly, colon cleansers can be a wonderful tool to becoming healthier. However, they can also be misused to lose weight that should not be lost. Sat, 31 Oct 2009 16:47:19 +0000 http://www.artipot.com/articles/468787/the-ugly-truth-about-colon-cleansers.htm http://www.artipot.com/articles/468759/3-quick-weight-loss-tips-for-you.htm 1. A simple quick weight loss plan is to follow low sodium diet plan. Low sodium diet will help reduce water retention and thus aid in getting thin fast. Sat, 31 Oct 2009 16:05:11 +0000 http://www.artipot.com/articles/468759/3-quick-weight-loss-tips-for-you.htm http://www.artipot.com/articles/468142/uncover-7-weight-loss-secrets-hollywood-stars-hope-you-never-know.htm Are you curious as to how superstar models and top actors and actresses are able to shed those unwanted pounds so quickly? Think about it, one month they put on 20 extra pounds for a leading role in some movie and then 2 months later, they are back to their normal weight. Here are seven secrets to weight loss success that their trainers hope you never figure out. Fri, 30 Oct 2009 18:20:24 +0000 http://www.artipot.com/articles/468142/uncover-7-weight-loss-secrets-hollywood-stars-hope-you-never-know.htm http://www.artipot.com/articles/468026/is-monavie-a-potential-arthritis-remedy.htm MonaVie is made up of the critical elements in many fruits and berries, and is a very tasty drink. The most important nutrient, the acai berry, comes from the Brazilian Rainforest, and is known as one of the most powerful foods nature has to offer. Along with the acai berry, there is an additional 18 berries and fruits that comprise the MonaVie, and many are questioning if... Fri, 30 Oct 2009 15:43:27 +0000 http://www.artipot.com/articles/468026/is-monavie-a-potential-arthritis-remedy.htm http://www.artipot.com/articles/468020/bring-sexy-back.htm Swimsuit season is just around the corner, and it's the perfect time to show off your sexy body! Let's get rid of that excess fat and take on a whole new you! Fri, 30 Oct 2009 15:34:39 +0000 http://www.artipot.com/articles/468020/bring-sexy-back.htm http://www.artipot.com/articles/467970/rapid-weight-loss-with-a-7-day-weight-loss-diet-is-it-a-great-idea.htm Do health practitioners and fitness trainers recommend going on a 7 day diet plan? Certain things might be a good enough excuse to go that route such as a friend's wedding or high school reunion. You've also been saving money to buy that blue dress that would go perfect with your new hairstyle. Fri, 30 Oct 2009 14:11:26 +0000 http://www.artipot.com/articles/467970/rapid-weight-loss-with-a-7-day-weight-loss-diet-is-it-a-great-idea.htm http://www.artipot.com/articles/467623/healthy-meal-plans-save-time-no-hassle.htm Eating right is so important no matter how busy your schedule requires of you. You can save both time and hassle with these healthy meal plans. Not only will you stomach be full but your body will thank you for it. Thu, 29 Oct 2009 22:09:19 +0000 http://www.artipot.com/articles/467623/healthy-meal-plans-save-time-no-hassle.htm http://www.artipot.com/articles/467452/how-to-get-rid-of-body-fat-fast.htm If you would like to lose pounds effectively, you must burn the calories in your body more than what you intake into your body. Advice from most weight loss gurus would suggest you to try this just by subtracting five hundred calories to your regular diet along with decreasing your food intake and accelerating your exercise. As proved, you can easily lose 1 or 2 pounds... Thu, 29 Oct 2009 17:43:32 +0000 http://www.artipot.com/articles/467452/how-to-get-rid-of-body-fat-fast.htm http://www.artipot.com/articles/467416/what-can-be-considered-as-the-top-10-superfoods.htm It is almost impossible to say that any one healthy food is better than another, but a combination of these top 10 superfoods will ensure that anyone can get the nutrition they need. Thu, 29 Oct 2009 16:33:47 +0000 http://www.artipot.com/articles/467416/what-can-be-considered-as-the-top-10-superfoods.htm http://www.artipot.com/articles/467217/3-great-reasons-to-switch-to-a-raw-food-vegan-diet.htm Raw food is generally defined as food that has not been heated beyond 115F. Generally, people on a raw food vegan diet eat raw at least 75% of the time. There are some great reasons to consider such a diet. Thu, 29 Oct 2009 09:13:11 +0000 http://www.artipot.com/articles/467217/3-great-reasons-to-switch-to-a-raw-food-vegan-diet.htm http://www.artipot.com/articles/467195/diet-plans-with-focus-on-portion-control-or-best.htm If you have tried many diets but have not had any long term success you are not alone. Many people try different diet or nutrition plans but cannot seem to lose weight or at least keep it off or the long term Thu, 29 Oct 2009 08:13:37 +0000 http://www.artipot.com/articles/467195/diet-plans-with-focus-on-portion-control-or-best.htm http://www.artipot.com/articles/466823/use-colon-cleanse-recipe-in-keeping-the-body-healthy.htm Before you can be considered a person with a healthy body, you should be clean both inside and out. It can be compared to a house that should be kept clean externally and internally. There are millions of "trespassers" that enter a person's body. These substances are pollutants and other toxins that can be inhaled from the environment. And once they enter the body and stay... Wed, 28 Oct 2009 15:58:45 +0000 http://www.artipot.com/articles/466823/use-colon-cleanse-recipe-in-keeping-the-body-healthy.htm