http://www.artipot.com/dir/health/fitness/yoga/ Latest Yoga articles from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/243099/chinese-herbal-medicines-over-the-centuries.htm Chinese medicine has evolved very dfferently than medical practice in the west,where we treat the wound and they treat the body. Wed, 03 Dec 2008 00:06:37 +0000 http://www.artipot.com/articles/243099/chinese-herbal-medicines-over-the-centuries.htm http://www.artipot.com/articles/242919/yoga-for-weight-loss-train-your-body-train-your-mind.htm The reason that yoga helps you to lose weight is because it is dedicated to helping your body eliminate toxins. Tue, 02 Dec 2008 19:54:12 +0000 http://www.artipot.com/articles/242919/yoga-for-weight-loss-train-your-body-train-your-mind.htm http://www.artipot.com/articles/240166/yoga-of-maharishi-patanjali-the-joy-of-brahmacharya.htm The literal definition of the root words, brahma and acarya, is "brahmic behavior." In fact, Bramacharya is also the first Asrama (stage of life for a Brahman), when a student lives a life of celibacy and purity, while studying the Vedas. Wed, 26 Nov 2008 19:23:05 +0000 http://www.artipot.com/articles/240166/yoga-of-maharishi-patanjali-the-joy-of-brahmacharya.htm http://www.artipot.com/articles/240164/yoga-of-maharishi-patanjali-the-challenge-of-asteya.htm There is an internal conflict about giving, but the Law of Karma and the Law of Attraction, agree about the end results of giving. When we give time, service, or material toward a person, or a cause, the rewards of giving always come back to us. Wed, 26 Nov 2008 19:15:40 +0000 http://www.artipot.com/articles/240164/yoga-of-maharishi-patanjali-the-challenge-of-asteya.htm http://www.artipot.com/articles/240159/yoga-of-maharishi-patanjali-the-promise-of-satya.htm Satya is honesty. If you want to see a controversy, bring up the subject of honesty applied to law, politics, or business ethics. Wed, 26 Nov 2008 19:07:57 +0000 http://www.artipot.com/articles/240159/yoga-of-maharishi-patanjali-the-promise-of-satya.htm http://www.artipot.com/articles/240156/yoga-of-maharishi-patanjali-the-vow-of-ahimsa.htm What is ahimsa? If the believers of all the world's religions practiced this, there would hardly be any conflicts. Wed, 26 Nov 2008 19:05:33 +0000 http://www.artipot.com/articles/240156/yoga-of-maharishi-patanjali-the-vow-of-ahimsa.htm http://www.artipot.com/articles/238292/yoga-teacher-training-exam-stress.htm Can you imagine a Yoga teacher intern stressed out over his or her exams? It happens more frequently than you think. Sun, 23 Nov 2008 06:33:21 +0000 http://www.artipot.com/articles/238292/yoga-teacher-training-exam-stress.htm http://www.artipot.com/articles/238267/the-value-of-the-yoga-teacher-certification-process.htm Should you take new students who are late for class? Who would the legal system "point its finger" at, if a student is injured because he or she skipped the warm-up? These issues should be brought up during the Yoga certification process. Sun, 23 Nov 2008 05:49:47 +0000 http://www.artipot.com/articles/238267/the-value-of-the-yoga-teacher-certification-process.htm http://www.artipot.com/articles/237481/importance-of-breathing-in-yoga.htm When we look into yoga, we often think it is all about flexibility, and meditation. Being able to do amazing things with our body, and reach new spiritual heights. The truth is there are 5 elements to yoga, and one of those is Pranayama, or yoga breathing. Sat, 22 Nov 2008 10:22:17 +0000 http://www.artipot.com/articles/237481/importance-of-breathing-in-yoga.htm http://www.artipot.com/articles/236990/teaching-yoga-as-a-profession-consultants-and-mentors.htm Does the coach in question have any experience with teaching Yoga or running a studio in a tough economy? Where would a Yoga instructor start to search for a trainer of teachers? Fri, 21 Nov 2008 20:08:24 +0000 http://www.artipot.com/articles/236990/teaching-yoga-as-a-profession-consultants-and-mentors.htm http://www.artipot.com/articles/235508/the-truth-about-yoga-and-pilates.htm How many times have your heard people say they do yoga or pilates because it helps them lose weight. It's not possible in the long-term. Honestly, it's physically impossibly. Even in the short-term it's like trying to complete a marathon by hopping - why take the long route!? Thu, 20 Nov 2008 04:27:47 +0000 http://www.artipot.com/articles/235508/the-truth-about-yoga-and-pilates.htm http://www.artipot.com/articles/234749/teaching-hatha-yoga-for-injury-prevention.htm Yoga is often thought of as a method for preventing injury. How could injuries occur during Yoga classes? How are the postures and pranayama presented during a class? Are postures thoroughly explained or strung together in a sequence and presented "on the fly." Wed, 19 Nov 2008 09:34:22 +0000 http://www.artipot.com/articles/234749/teaching-hatha-yoga-for-injury-prevention.htm http://www.artipot.com/articles/234714/teaching-hatha-yoga-student-safety-in-yoga-classes.htm Although the general public might see many different styles of Yoga, in a variety of locations, Yoga is often categorized as a form of physical fitness. Some might go a bit further by classifying Yoga as a form of wellness or a mind and body exercise. Wed, 19 Nov 2008 08:44:31 +0000 http://www.artipot.com/articles/234714/teaching-hatha-yoga-student-safety-in-yoga-classes.htm http://www.artipot.com/articles/234698/is-practicing-yoga-selfish.htm Some of my best memories are of listening to people talk about the benefits of Yoga; but recently, I had a chance to overhear a conversation about how self-centered Yogis are. This person's point of view is an interesting one, even if you do not agree with it. Wed, 19 Nov 2008 08:18:13 +0000 http://www.artipot.com/articles/234698/is-practicing-yoga-selfish.htm http://www.artipot.com/articles/234695/teaching-hatha-yoga-postures-with-mindfulness-and-safety.htm How much attention, to proper alignment, do you see in Yoga classes? How fast is the pace of the class? Are students being asked about pre-existing injuries before participating in a Yoga session? Wed, 19 Nov 2008 08:11:39 +0000 http://www.artipot.com/articles/234695/teaching-hatha-yoga-postures-with-mindfulness-and-safety.htm http://www.artipot.com/articles/234686/can-yoga-really-prevent-anger-flare-ups.htm Yoga is said to cure almost every ailment known to humankind, but how do we define anger? Some of us feel anger the minute we wake up, while others never seem to let anything bother them. Anger is hard to place on the emotional spectrum, as it arises from a combination of thoughts, emotions, feelings, and circumstances. Wed, 19 Nov 2008 07:54:00 +0000 http://www.artipot.com/articles/234686/can-yoga-really-prevent-anger-flare-ups.htm http://www.artipot.com/articles/234545/living-yoga-to-calm-your-mind.htm For decades, the public has been aware that Yoga brings about a tranquil state of mind. Yoga principles can be applied toward every aspect of improving daily life. Yoga is much more than pictures of people performing postures - it is a complete lifestyle. Wed, 19 Nov 2008 04:44:57 +0000 http://www.artipot.com/articles/234545/living-yoga-to-calm-your-mind.htm http://www.artipot.com/articles/234519/teaching-hatha-yoga-silent-observation-and-student-abilities.htm When teaching Yoga to new students, there are a variety of challenges for both teachers and students. Yoga can be a learning curve for a new student. At the same time, the methodology of teaching can be a challenge for a Yoga instructor. Below is a question and answer session, in relation to silent observation and student abilities, in a Yoga class. Wed, 19 Nov 2008 04:02:07 +0000 http://www.artipot.com/articles/234519/teaching-hatha-yoga-silent-observation-and-student-abilities.htm http://www.artipot.com/articles/224968/pain-releif-with-yoga-and-meditation-techniques.htm If you would like to get rid of pain, we give you a few pointers on how to go about it by using yoga and meditation techniques. The great thing is that they are not terribly difficult to do nor are they tough to pick up or to follow on a regular basis. Mon, 27 Oct 2008 13:53:26 +0000 http://www.artipot.com/articles/224968/pain-releif-with-yoga-and-meditation-techniques.htm http://www.artipot.com/articles/221869/pilates-celebrity-fad-with-a-historical-grounding.htm There's an in-escapable amount of celebrities cooing and fawning over fitness fads such as Pilates, but is this a regime that has an historical or health-related grounding? Mon, 20 Oct 2008 23:29:30 +0000 http://www.artipot.com/articles/221869/pilates-celebrity-fad-with-a-historical-grounding.htm http://www.artipot.com/articles/221720/powerful-yoga-exercises-for-ripped-abs.htm Yoga is not just good for bestowing peace and tranquility, you will be surprised to learn that yoga is also excellent for toning and building muscle. In this article I will give you 3 great yoga exercises for helping you develop and tone your stomach muscles. Mon, 20 Oct 2008 18:32:25 +0000 http://www.artipot.com/articles/221720/powerful-yoga-exercises-for-ripped-abs.htm http://www.artipot.com/articles/221690/teaching-methodology-for-yoga-instructor-training-courses.htm Yoga teaching methodology is learned by instructing classes. Interns should have a firm grasp of the principles, practices, and procedures involved in teaching Yoga classes. Mon, 20 Oct 2008 17:13:02 +0000 http://www.artipot.com/articles/221690/teaching-methodology-for-yoga-instructor-training-courses.htm http://www.artipot.com/articles/221633/teaching-hatha-yoga-students-with-pre-existing-conditions-and-yoga-teacher-continuing-education.htm Yoga teachers should be cautious and give gentle guidance, when a student has any form of a pre-existing health condition or injury. In some cases, Yoga teachers should refer their students to a Yoga therapist or specialist. Mon, 20 Oct 2008 15:40:08 +0000 http://www.artipot.com/articles/221633/teaching-hatha-yoga-students-with-pre-existing-conditions-and-yoga-teacher-continuing-education.htm http://www.artipot.com/articles/221623/how-should-the-topic-of-philosophy-be-approached-in-a-yoga-teacher-certification-course.htm The philosophy component is not what most Yoga teacher interns want to learn. Most people, in general, feel that Asana (Yoga posture) is the heart and soul of our practice. If life were measured only on the physical plane of existence, this might be true, but humans are also connected by mental, emotional, and spiritual growth. Mon, 20 Oct 2008 15:26:56 +0000 http://www.artipot.com/articles/221623/how-should-the-topic-of-philosophy-be-approached-in-a-yoga-teacher-certification-course.htm http://www.artipot.com/articles/221603/yoga-in-practice-how-to-find-peace-of-mind.htm Many Yoga practitioners are familiar with the value of a silent retreat to an Ashram or another sacred place. An extended silence turns the mind inward, which makes us more mindful during Yoga and meditation practice. Mon, 20 Oct 2008 14:40:57 +0000 http://www.artipot.com/articles/221603/yoga-in-practice-how-to-find-peace-of-mind.htm http://www.artipot.com/articles/221034/how-should-meditation-be-covered-during-a-yoga-teacher-certification-course.htm Most students, of Yoga, become proficient at asana and pranayama with practice, but struggle with the ability to meditate. Yoga teachers often mention the importance of practicing meditation at home, but students often "put it off." Sun, 19 Oct 2008 02:17:53 +0000 http://www.artipot.com/articles/221034/how-should-meditation-be-covered-during-a-yoga-teacher-certification-course.htm http://www.artipot.com/articles/210167/top-5-widespread-yoga-myths-exposed.htm Article goes into the common misunderstandings about what yoga is all about and how it should be practiced. Important information for both beginner and advanced yogis alike. Sun, 28 Sep 2008 15:43:48 +0000 http://www.artipot.com/articles/210167/top-5-widespread-yoga-myths-exposed.htm http://www.artipot.com/articles/203062/roll-down-fold-over-yoga-pants-available-online.htm They are stylish and make me feel like I am getting a work out while running around stores and getting in and out of my car. Also, here's an extra added plus; I have found that a lot of pregnant women really love these roll down pants because they can still wear them for comfort when they are pregnant. Tue, 16 Sep 2008 20:54:15 +0000 http://www.artipot.com/articles/203062/roll-down-fold-over-yoga-pants-available-online.htm http://www.artipot.com/articles/198897/2-important-rules-to-avoid-yoga-injuries.htm 2 simple rules that every yogi must know and follow in order to avoid injuries when practicing yoga. Tue, 09 Sep 2008 13:32:58 +0000 http://www.artipot.com/articles/198897/2-important-rules-to-avoid-yoga-injuries.htm http://www.artipot.com/articles/196610/different-types-of-yoga-pants-available-online.htm So which sort of products are available for yoga? Most of us know that if your involved in a certain exercise or sport, there is usually "official" clothing and or products you can use. For yoga there are things such as yoga pants, mats, bags, books and DVDs. Thu, 04 Sep 2008 19:13:30 +0000 http://www.artipot.com/articles/196610/different-types-of-yoga-pants-available-online.htm