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    <title>Artipot: Sylvia Camarillo's Latest Articles</title>
    <link>http://www.artipot.com/authors/8987/sylvia-camarillo/</link>
    <description>Latest articles by Sylvia Camarillo from Artipot - your one-stop resource for free articles.</description>
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      <title>6 Minutes A Great Butt</title>
      <link>http://www.artipot.com/articles/211648/6-minutes-a-great-butt.htm</link>
      <description>Want a great butt in no time? Try these work outs</description>
      <pubDate>Wed, 01 Oct 2008 03:06:25 +0000</pubDate>
      <guid>http://www.artipot.com/articles/211648/6-minutes-a-great-butt.htm</guid>
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      <title>Want Perfect Abs? Try These Three Steps</title>
      <link>http://www.artipot.com/articles/211641/want-perfect-abs-try-these-three-steps.htm</link>
      <description>Tired of flabby abs. Try these work outs to get flat abs.</description>
      <pubDate>Wed, 01 Oct 2008 02:52:12 +0000</pubDate>
      <guid>http://www.artipot.com/articles/211641/want-perfect-abs-try-these-three-steps.htm</guid>
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      <title>6 Steps To Boosting Your Metabolism And Getting In Shape</title>
      <link>http://www.artipot.com/articles/211265/6-steps-to-boosting-your-metabolism-and-getting-in-shape.htm</link>
      <description>Do you want to loose weight fast? Boosting your metabolism is the way!</description>
      <pubDate>Tue, 30 Sep 2008 14:36:00 +0000</pubDate>
      <guid>http://www.artipot.com/articles/211265/6-steps-to-boosting-your-metabolism-and-getting-in-shape.htm</guid>
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      <title>4 New And Improved Ways To Flatten Your Tummy</title>
      <link>http://www.artipot.com/articles/210139/4-new-and-improved-ways-to-flatten-your-tummy.htm</link>
      <description>Want flatter abs? Follow steps to a new you!</description>
      <pubDate>Sun, 28 Sep 2008 14:31:26 +0000</pubDate>
      <guid>http://www.artipot.com/articles/210139/4-new-and-improved-ways-to-flatten-your-tummy.htm</guid>
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      <title>How To Burn Ab Fat Fast</title>
      <link>http://www.artipot.com/articles/210136/how-to-burn-ab-fat-fast.htm</link>
      <description>Here is a quick guide to getting better abs faster!</description>
      <pubDate>Sun, 28 Sep 2008 14:25:58 +0000</pubDate>
      <guid>http://www.artipot.com/articles/210136/how-to-burn-ab-fat-fast.htm</guid>
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      <title>The Top 3 Exercises to Celebrity Sleek Sexy Toned Abs</title>
      <link>http://www.artipot.com/articles/142783/the-top-3-exercises-to-celebrity-sleek-sexy-toned-abs.htm</link>
      <description>Toning and reshaping your abdominals is easily attainable with these exercises and in no time have celebrity sleek abs.</description>
      <pubDate>Thu, 29 May 2008 03:18:59 +0000</pubDate>
      <guid>http://www.artipot.com/articles/142783/the-top-3-exercises-to-celebrity-sleek-sexy-toned-abs.htm</guid>
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      <title>Ladies Stop The Battle Of Saddlebags With These 5 Exercises</title>
      <link>http://www.artipot.com/articles/138671/ladies-stop-the-battle-of-saddlebags-with-these-5-exercises.htm</link>
      <description>The unsightly look of saddlebags has always been an issue for women. By staying consistent and practicing these exercises saddlebags are no longer a problem.</description>
      <pubDate>Wed, 21 May 2008 21:29:49 +0000</pubDate>
      <guid>http://www.artipot.com/articles/138671/ladies-stop-the-battle-of-saddlebags-with-these-5-exercises.htm</guid>
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      <title>Regain Your Abdominal Strength After Pregnancy With These 3 Simple Exercises</title>
      <link>http://www.artipot.com/articles/137666/regain-your-abdominal-strength-after-pregnancy-with-these-3-simple-exercises.htm</link>
      <description>After childbirth certain exercises are necessary to gain the strength back and getting back in shape.</description>
      <pubDate>Mon, 19 May 2008 20:59:20 +0000</pubDate>
      <guid>http://www.artipot.com/articles/137666/regain-your-abdominal-strength-after-pregnancy-with-these-3-simple-exercises.htm</guid>
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      <title>3 Simple Moves To Alleviate Back Pain While At Your Computer</title>
      <link>http://www.artipot.com/articles/136889/3-simple-moves-to-alleviate-back-pain-while-at-your-computer.htm</link>
      <description>Todays population spends countless hours in front of the computer causing lower back pain. This pain can be alleviated through a series of breathing exercises using the Pilates method.</description>
      <pubDate>Sun, 18 May 2008 09:47:43 +0000</pubDate>
      <guid>http://www.artipot.com/articles/136889/3-simple-moves-to-alleviate-back-pain-while-at-your-computer.htm</guid>
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      <title>Lose Weight Fast With Innovative Pilates System</title>
      <link>http://www.artipot.com/articles/136135/lose-weight-fast-with-innovative-pilates-system.htm</link>
      <description>Combining cardiovascular exercises and Pilates to lose weight and get a sleek sexy toned body twice as fast than working out hours and hours everyday.</description>
      <pubDate>Fri, 16 May 2008 16:47:54 +0000</pubDate>
      <guid>http://www.artipot.com/articles/136135/lose-weight-fast-with-innovative-pilates-system.htm</guid>
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      <title>The One Secret To Getting Celebrity Flat Sexy Sleek Abs</title>
      <link>http://www.artipot.com/articles/132161/the-one-secret-to-getting-celebrity-flat-sexy-sleek-abs.htm</link>
      <description>Understanding how celebrities use Pilates to redefine and tone their bodies. Using the one technique that engages the most important and often neglected transverse abdominals.</description>
      <pubDate>Tue, 06 May 2008 11:13:11 +0000</pubDate>
      <guid>http://www.artipot.com/articles/132161/the-one-secret-to-getting-celebrity-flat-sexy-sleek-abs.htm</guid>
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