http://www.artipot.com/authors/8193/susan-masters/ Latest articles by Susan Masters from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/131437/are-brainwave-meditation-cds-really-the-ultimate-meditation.htm If you are into meditation, then you must have heard by know of the popular brainwave meditation CDs But even if you are a beginner in the meditation domain, it's a good idea to find out more since many claim it can provide powerful benefits Sat, 03 May 2008 10:51:06 +0000 http://www.artipot.com/articles/131437/are-brainwave-meditation-cds-really-the-ultimate-meditation.htm http://www.artipot.com/articles/130859/meditation-exercises-a-fulfilling-and-efficient-way-to-improve-your-health.htm If you are tempted to try meditation exercises, yet you are unsure whether they actually work, you might want to answer these questions: How would you feel about improving your general tonus, vitality and energy Or how about releasing that unwanted stress and relaxing your mind and body Thu, 01 May 2008 09:58:32 +0000 http://www.artipot.com/articles/130859/meditation-exercises-a-fulfilling-and-efficient-way-to-improve-your-health.htm http://www.artipot.com/articles/129456/free-guided-meditation-online-what-is-it-and-how-can-it-help.htm Free guided meditations online are gaining more and more popularity nowadays Why so Sun, 27 Apr 2008 08:58:30 +0000 http://www.artipot.com/articles/129456/free-guided-meditation-online-what-is-it-and-how-can-it-help.htm http://www.artipot.com/articles/125763/how-to-escape-stress-with-meditation-and-relaxation.htm Since the oldest times, meditation and relaxation have been considered essential for both our mental and physical health, having a wide range of benefits upon our general mood and feeling of well being But what is the foundation of this affirmation Fri, 18 Apr 2008 05:44:23 +0000 http://www.artipot.com/articles/125763/how-to-escape-stress-with-meditation-and-relaxation.htm http://www.artipot.com/articles/125306/beginners-guide-to-yoga-breathing-exercises.htm Yoga breathing exercises have are the basic premise for a successful relaxation and meditation session If you are a beginner in this domain, here are the basic things you need to know about yoga breathing exercises Thu, 17 Apr 2008 14:09:58 +0000 http://www.artipot.com/articles/125306/beginners-guide-to-yoga-breathing-exercises.htm http://www.artipot.com/articles/124777/meditation-for-women-who-do-too-much.htm Meditation can have different goals, roles, health effects and can come in various types - one of them is known as meditation for women who do too much In today's world, when women are challenged to be career women, mothers and wives, all at the same time, meditation can be essential in a woman's life and can help her overcome daily problems, both professional and personal... Wed, 16 Apr 2008 09:37:48 +0000 http://www.artipot.com/articles/124777/meditation-for-women-who-do-too-much.htm