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    <title>Artipot: Kyle Oxenham's Latest Articles</title>
    <link>http://www.artipot.com/authors/800/kyle-oxenham/</link>
    <description>Latest articles by Kyle Oxenham from Artipot - your one-stop resource for free articles.</description>
    <item>
      <title>How to Lose Weight Fast and Healthy</title>
      <link>http://www.artipot.com/articles/235868/how-to-lose-weight-fast-and-healthy.htm</link>
      <description>How to los weight fast and healthy. To many times people who are desperate to shed weight whether it be a little or a lot are drawn into these fad diet plans. There is a better healthier way to achieve your weight loss goals.</description>
      <pubDate>Thu, 20 Nov 2008 17:35:56 +0000</pubDate>
      <guid>http://www.artipot.com/articles/235868/how-to-lose-weight-fast-and-healthy.htm</guid>
    </item>
    <item>
      <title>Easy Ways to Lose Weight!</title>
      <link>http://www.artipot.com/articles/235844/easy-ways-to-lose-weight.htm</link>
      <description>If you are looking to lose weight, you are going to need to approach it in a way that is suitable to your needs. We all have different bodies, and remember that we will all lose weight differently.</description>
      <pubDate>Thu, 20 Nov 2008 17:03:21 +0000</pubDate>
      <guid>http://www.artipot.com/articles/235844/easy-ways-to-lose-weight.htm</guid>
    </item>
    <item>
      <title>The Baseball Weight Training Program</title>
      <link>http://www.artipot.com/articles/189731/the-baseball-weight-training-program.htm</link>
      <description>If you know baseball, you know how hard the training in baseball is and how innovative it is to perform weight training which is incorporated in a baseball training program, you would know how effective this training is in competitions.</description>
      <pubDate>Sat, 23 Aug 2008 02:59:18 +0000</pubDate>
      <guid>http://www.artipot.com/articles/189731/the-baseball-weight-training-program.htm</guid>
    </item>
    <item>
      <title>Weight Training Classes for High School</title>
      <link>http://www.artipot.com/articles/189633/weight-training-classes-for-high-school.htm</link>
      <description>The common concept of weight training is that it is done to get really big muscles. What can people possibly get if they allow weight training classes for high school?</description>
      <pubDate>Fri, 22 Aug 2008 23:36:05 +0000</pubDate>
      <guid>http://www.artipot.com/articles/189633/weight-training-classes-for-high-school.htm</guid>
    </item>
    <item>
      <title>Want Strong, Powerful, Sexy Abs?</title>
      <link>http://www.artipot.com/articles/189632/want-strong-powerful-sexy-abs.htm</link>
      <description>If you are looking to have powerful, sexy abs, then you have come to the right place for that information.</description>
      <pubDate>Fri, 22 Aug 2008 23:32:11 +0000</pubDate>
      <guid>http://www.artipot.com/articles/189632/want-strong-powerful-sexy-abs.htm</guid>
    </item>
    <item>
      <title>Muscle Building With Weights</title>
      <link>http://www.artipot.com/articles/148820/muscle-building-with-weights.htm</link>
      <description>There a few keys to building big, strong, powerful muscles that will turn heads, and increase your performance in your sports or activities.</description>
      <pubDate>Sun, 08 Jun 2008 07:46:37 +0000</pubDate>
      <guid>http://www.artipot.com/articles/148820/muscle-building-with-weights.htm</guid>
    </item>
    <item>
      <title>Weight Training - The 5 Stages of Power Development</title>
      <link>http://www.artipot.com/articles/143475/weight-training-the-5-stages-of-power-development.htm</link>
      <description>There are 5 key components to developing mega power. Whether you want to lift more weight or get stronger, Knowing how power is developed in your body is key to getting stronger and more powerful in your sport, activity or weight training itself.</description>
      <pubDate>Fri, 30 May 2008 17:15:08 +0000</pubDate>
      <guid>http://www.artipot.com/articles/143475/weight-training-the-5-stages-of-power-development.htm</guid>
    </item>
    <item>
      <title>Weight Training for Sports</title>
      <link>http://www.artipot.com/articles/114278/weight-training-for-sports.htm</link>
      <description>An article on Weight Training for Sports performance increase.</description>
      <pubDate>Wed, 26 Mar 2008 23:04:26 +0000</pubDate>
      <guid>http://www.artipot.com/articles/114278/weight-training-for-sports.htm</guid>
    </item>
    <item>
      <title>Weight Training - a Key To Weight Loss</title>
      <link>http://www.artipot.com/articles/88793/weight-training-a-key-to-weight-loss.htm</link>
      <description>Learn the benfits of weight lifting and lossing weight and how to burn the most calories and fat.</description>
      <pubDate>Fri, 18 Jan 2008 22:03:37 +0000</pubDate>
      <guid>http://www.artipot.com/articles/88793/weight-training-a-key-to-weight-loss.htm</guid>
    </item>
    <item>
      <title>How You Can Run Fast</title>
      <link>http://www.artipot.com/articles/88027/how-you-can-run-fast.htm</link>
      <description>In this article you will find helpful tips to run fast and increase your speed.</description>
      <pubDate>Wed, 16 Jan 2008 20:06:02 +0000</pubDate>
      <guid>http://www.artipot.com/articles/88027/how-you-can-run-fast.htm</guid>
    </item>
    <item>
      <title>10 Tips to Get Out of Credit Card Debt!</title>
      <link>http://www.artipot.com/articles/52607/10-tips-to-get-out-of-credit-card-debt.htm</link>
      <description>Discover 10 tips to get out of credit card debt to help get more control of your life.</description>
      <pubDate>Tue, 21 Aug 2007 07:10:22 +0000</pubDate>
      <guid>http://www.artipot.com/articles/52607/10-tips-to-get-out-of-credit-card-debt.htm</guid>
    </item>
    <item>
      <title>7 Tips to Register A Great Domain Name</title>
      <link>http://www.artipot.com/articles/52606/7-tips-to-register-a-great-domain-name.htm</link>
      <description>Learn 7 tips to registering a URL that will help set the foundation to your online success.</description>
      <pubDate>Tue, 21 Aug 2007 07:10:20 +0000</pubDate>
      <guid>http://www.artipot.com/articles/52606/7-tips-to-register-a-great-domain-name.htm</guid>
    </item>
    <item>
      <title>Weight Lifting Diet For Power</title>
      <link>http://www.artipot.com/articles/17054/weight-lifting-diet-for-power.htm</link>
      <description>Learn how to eat a proper healthy weight lifting diet to gain strength and power.</description>
      <pubDate>Fri, 17 Aug 2007 14:22:29 +0000</pubDate>
      <guid>http://www.artipot.com/articles/17054/weight-lifting-diet-for-power.htm</guid>
    </item>
    <item>
      <title>Olympic Weight Lifting Technique: Power Clean and Jerk</title>
      <link>http://www.artipot.com/articles/17024/olympic-weight-lifting-technique-power-clean-and-jerk.htm</link>
      <description>Learn proper Olympic Weight Lifting Technique for the Power Clean and Jerk.</description>
      <pubDate>Fri, 17 Aug 2007 14:22:20 +0000</pubDate>
      <guid>http://www.artipot.com/articles/17024/olympic-weight-lifting-technique-power-clean-and-jerk.htm</guid>
    </item>
    <item>
      <title>Cardiovascular Exercise Program For You</title>
      <link>http://www.artipot.com/articles/16987/cardiovascular-exercise-program-for-you.htm</link>
      <description>Learn to develop a cardiovascular exercise program for your personal goals and needs.</description>
      <pubDate>Fri, 17 Aug 2007 14:22:00 +0000</pubDate>
      <guid>http://www.artipot.com/articles/16987/cardiovascular-exercise-program-for-you.htm</guid>
    </item>
    <item>
      <title>Exercise Benefits For Your Mind and Body!</title>
      <link>http://www.artipot.com/articles/16543/exercise-benefits-for-your-mind-and-body.htm</link>
      <description>Describes how exercise is a great benefit to your health, body and mind.</description>
      <pubDate>Fri, 17 Aug 2007 12:00:48 +0000</pubDate>
      <guid>http://www.artipot.com/articles/16543/exercise-benefits-for-your-mind-and-body.htm</guid>
    </item>
    <item>
      <title>Increase Your Vertical Jump</title>
      <link>http://www.artipot.com/articles/14269/increase-your-vertical-jump.htm</link>
      <description>Learn helpful tips to increase your vertical jump with exercises,nutrition and recovery.</description>
      <pubDate>Fri, 17 Aug 2007 10:21:28 +0000</pubDate>
      <guid>http://www.artipot.com/articles/14269/increase-your-vertical-jump.htm</guid>
    </item>
    <item>
      <title>How To Shoot A Basketball</title>
      <link>http://www.artipot.com/articles/14259/how-to-shoot-a-basketball.htm</link>
      <description>In this article you will find helpful tips to increase your basketball shooting skills.</description>
      <pubDate>Fri, 17 Aug 2007 10:21:22 +0000</pubDate>
      <guid>http://www.artipot.com/articles/14259/how-to-shoot-a-basketball.htm</guid>
    </item>
    <item>
      <title>How To Get Six Pack Abs</title>
      <link>http://www.artipot.com/articles/14085/how-to-get-six-pack-abs.htm</link>
      <description>In this article there are great helpful tips on nutrition, and exercise to get six pack abs and lose thoughs extra pounds</description>
      <pubDate>Fri, 17 Aug 2007 10:20:05 +0000</pubDate>
      <guid>http://www.artipot.com/articles/14085/how-to-get-six-pack-abs.htm</guid>
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