http://www.artipot.com/authors/6469/tim-staines/ Latest articles by Tim Staines from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/246433/lose-weight-by-eating-rightly.htm Losing excess weight is important for a lot of people. Aside from the health benefits, it can make anyone look good. Will-power and determination are both essential factors to lose weight. Tue, 09 Dec 2008 03:26:55 +0000 http://www.artipot.com/articles/246433/lose-weight-by-eating-rightly.htm http://www.artipot.com/articles/246224/exercise-equipments-you-can-use-at-home.htm For many individuals, working out at home is more convenient and comfortable. Thus, obtaining the needed workout equipments is necessary for workouts at home. You need to have the necessary machines which will firm up the abdomen, the upper body, torso, and the entire body in general. Mon, 08 Dec 2008 23:05:08 +0000 http://www.artipot.com/articles/246224/exercise-equipments-you-can-use-at-home.htm http://www.artipot.com/articles/246220/ways-to-avoid-processed-food-in-your-diet.htm People are aware that regular intake of processed foods is not good for the health. Processed foods are also the culprit behind weight problems and obesity for which many people are suffering. Processed food manufacturers have only one goal and that is to sell their product, make it big in the market and gain a huge amount of profit. Mon, 08 Dec 2008 23:00:56 +0000 http://www.artipot.com/articles/246220/ways-to-avoid-processed-food-in-your-diet.htm http://www.artipot.com/articles/246216/the-right-weight-loss-attitude.htm As soon as you have made the decision to lose weight, you have to consider it as a commitment. Losing weight and starting a healthy lifestyle is not easy especially if you have had developed unhealthy eating habits and inactive lifestyle. Mon, 08 Dec 2008 22:53:02 +0000 http://www.artipot.com/articles/246216/the-right-weight-loss-attitude.htm http://www.artipot.com/articles/246185/treadmill-walking-your-way-to-fitness.htm Walking is always a good form of exercise but for people who have better fitness routines, walking wont be especially gainful. However, for an individual who is not too fond of exercising, walking daily for 30 minutes can lead to differences in breathing and heartbeat. Mon, 08 Dec 2008 21:54:24 +0000 http://www.artipot.com/articles/246185/treadmill-walking-your-way-to-fitness.htm http://www.artipot.com/articles/246184/breast-enlarging-exercises-for-women.htm The overwhelming truth is, although most of them would act indifferently on this, women would want to improve on their breast sizes and shapes. Mon, 08 Dec 2008 21:52:22 +0000 http://www.artipot.com/articles/246184/breast-enlarging-exercises-for-women.htm http://www.artipot.com/articles/246183/exercises-for-shaping-up-the-hips.htm Among the most valuable muscles in the human body are the hip muscles. However, these muscles are not always given the needed attention. If you do not have the needed hip muscles, you wont be able to walk, jog, run, or even just turn the TV off and on. If you are able to tone your hip muscles, they will look more firm and more attractive. Mon, 08 Dec 2008 21:51:59 +0000 http://www.artipot.com/articles/246183/exercises-for-shaping-up-the-hips.htm http://www.artipot.com/articles/246182/abdominal-exercises-improving-your-abdomen.htm Many people think that sit-ups and crunches are the best exercises in firming up the abs. As much as abdominal crunches are an excellent means to exercise the abdominal muscles; there are other exercise routines meant to firm up anyones flabby midsection. Mon, 08 Dec 2008 21:49:40 +0000 http://www.artipot.com/articles/246182/abdominal-exercises-improving-your-abdomen.htm http://www.artipot.com/articles/246144/get-slimmer-thighs-through-exercising.htm Not all women who desire to lose thigh fat are successful in choosing the best and most effective thigh-toning exercises. Most women choose totally unsuccessful exercises while others choose excellent routines but fail in doing them precisely. Mon, 08 Dec 2008 21:07:51 +0000 http://www.artipot.com/articles/246144/get-slimmer-thighs-through-exercising.htm http://www.artipot.com/articles/246133/shape-up-your-buttocks.htm If you are to view closely the parts of the human body, the buttocks is one of the fleshier parts. The butt is prone to excessive weight growth and build-up. The gluteus maximus muscle is present in the buttocks, and this is one of the most prominent among the gluteal muscles in the body. Mon, 08 Dec 2008 20:54:28 +0000 http://www.artipot.com/articles/246133/shape-up-your-buttocks.htm http://www.artipot.com/articles/246126/hot-to-lose-weight-successfully.htm It is common knowledge to anyone that in order to lose weight you have to observe portion control when it comes to food intake and have an active lifestyle. Losing weight requires hard work and certain sacrifices. There are no shortcuts. To lose weight, you have to eat less and exercise more. Mon, 08 Dec 2008 20:43:27 +0000 http://www.artipot.com/articles/246126/hot-to-lose-weight-successfully.htm http://www.artipot.com/articles/246102/helpful-low-impact-exercises.htm Keeping yourself in good health is extremely important. Eating healthy food and maintaining a good diet is not enough. Regular and effective exercise is also very important. Many people attempt to start several types of exercises each day. Mon, 08 Dec 2008 19:21:54 +0000 http://www.artipot.com/articles/246102/helpful-low-impact-exercises.htm http://www.artipot.com/articles/235968/importance-of-saving-gas-mileage-products.htm With the ever increasing oil and gas prices combined with the current global financial market in decline, it is hitting the everyday person even harder. It seems like prices of everything are rising but your pay packet isnt. That is why many people are turning towards cost effective ways to save money. Thu, 20 Nov 2008 20:01:17 +0000 http://www.artipot.com/articles/235968/importance-of-saving-gas-mileage-products.htm http://www.artipot.com/articles/235955/different-ways-to-improve-gas-mileage.htm With the ever increasing oil and gas prices combined with the current global financial market in decline, it is hitting the everyday person even harder. It seems like prices of everything are rising but your pay packet isnt. That is why many people are turning towards cost effective ways to save money. Thu, 20 Nov 2008 19:41:48 +0000 http://www.artipot.com/articles/235955/different-ways-to-improve-gas-mileage.htm http://www.artipot.com/articles/234884/lose-weight-without-the-hassle.htm Abdominal exercises are, in fact, done in order to rectify a series of past mistakes and ignorance. These mistakes are lead to huge bulk on ones abdomens. It is critical to know how one can identify and avoid repeating the abdominal mistake in their exercise or training. Wed, 19 Nov 2008 12:57:57 +0000 http://www.artipot.com/articles/234884/lose-weight-without-the-hassle.htm http://www.artipot.com/articles/233852/stretching-exercises-for-seniors.htm Many people find it difficult to lose weight. Some are bouncing from one diet program to the next, hoping against hope that the next one would be better and more effective than the last one. Tue, 18 Nov 2008 10:09:15 +0000 http://www.artipot.com/articles/233852/stretching-exercises-for-seniors.htm http://www.artipot.com/articles/233844/the-quicker-way-to-weight-loss.htm Many people find it difficult to lose weight. Some are bouncing from one diet program to the next, hoping against hope that the next one would be better and more effective than the last one. Tue, 18 Nov 2008 10:03:23 +0000 http://www.artipot.com/articles/233844/the-quicker-way-to-weight-loss.htm http://www.artipot.com/articles/233839/abdominal-exercises-how-to-avoid-mistakes.htm It is possible that you are on the lookout for more great ways to stay fit and healthy. If you want to know the secret, its in the food that you eat. Indeed, if your body is taking in the right combination of food, you are probably not going to need the services of a doctor anymore! Tue, 18 Nov 2008 09:57:06 +0000 http://www.artipot.com/articles/233839/abdominal-exercises-how-to-avoid-mistakes.htm http://www.artipot.com/articles/233832/the-secret-to-staying-fit-revealed.htm Many people find it difficult to lose weight. Some are bouncing from one diet program to the next, hoping against hope that the next one would be better and more effective than the last one. Tue, 18 Nov 2008 09:46:31 +0000 http://www.artipot.com/articles/233832/the-secret-to-staying-fit-revealed.htm http://www.artipot.com/articles/225789/exercise-to-burn-fat.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Wed, 29 Oct 2008 07:43:28 +0000 http://www.artipot.com/articles/225789/exercise-to-burn-fat.htm http://www.artipot.com/articles/225786/avoid-mistreating-cardio-disciplines.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Wed, 29 Oct 2008 07:40:47 +0000 http://www.artipot.com/articles/225786/avoid-mistreating-cardio-disciplines.htm http://www.artipot.com/articles/225771/how-to-train-your-brain-to-lose-weight.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Wed, 29 Oct 2008 06:53:23 +0000 http://www.artipot.com/articles/225771/how-to-train-your-brain-to-lose-weight.htm http://www.artipot.com/articles/225768/deadly-weight-loss-mistakes-you-should-never-make.htm We have come to be impasse about our health. This is only an apparent impasse though and can be easily resolved. Obesity is slowly but steadily creeping up on us and we find ourselves at the epicenter of this metabolic epidemic. Wed, 29 Oct 2008 06:49:25 +0000 http://www.artipot.com/articles/225768/deadly-weight-loss-mistakes-you-should-never-make.htm http://www.artipot.com/articles/225383/cardio-a-freedom-card-from-worries.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Tue, 28 Oct 2008 18:52:30 +0000 http://www.artipot.com/articles/225383/cardio-a-freedom-card-from-worries.htm http://www.artipot.com/articles/225373/how-to-lose-weight-in-a-hurry.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Tue, 28 Oct 2008 18:33:35 +0000 http://www.artipot.com/articles/225373/how-to-lose-weight-in-a-hurry.htm http://www.artipot.com/articles/225349/choose-healthy-weight-loss.htm Hey, are you in a hurry to cut down your weight? If yes, come let us have a look at the ways to do so! Don't worry, you will not be asked to use some costly medicines and shell out some hard earned money and get a big hole in your pocket. Tue, 28 Oct 2008 17:59:27 +0000 http://www.artipot.com/articles/225349/choose-healthy-weight-loss.htm http://www.artipot.com/articles/225348/easy-steps-to-shrink-belly-fat-from-abs-to-fabs.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more Tue, 28 Oct 2008 17:56:52 +0000 http://www.artipot.com/articles/225348/easy-steps-to-shrink-belly-fat-from-abs-to-fabs.htm http://www.artipot.com/articles/225346/healthy-dieting-the-vegetarian-way.htm Hey, are you in a hurry to cut down your weight? If yes, come let us have a look at the ways to do so! Don't worry, you will not be asked to use some costly medicines and shell out some hard earned money and get a big hole in your pocket. Tue, 28 Oct 2008 17:55:20 +0000 http://www.artipot.com/articles/225346/healthy-dieting-the-vegetarian-way.htm http://www.artipot.com/articles/225344/can-aerobic-exercise-even-improve-mental-health.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Tue, 28 Oct 2008 17:47:54 +0000 http://www.artipot.com/articles/225344/can-aerobic-exercise-even-improve-mental-health.htm http://www.artipot.com/articles/225343/washboard-abs-in-cardio-labs.htm Your belly is most vulnerable to fat accumulation. Have you ever pondered why the belly? It is because the human body has evolved in a way over a period of centuries that you tend to use your limbs like arms and hands far more. Tue, 28 Oct 2008 17:47:20 +0000 http://www.artipot.com/articles/225343/washboard-abs-in-cardio-labs.htm