http://www.artipot.com/authors/6298/dee-overly/ Latest articles by Dee Overly from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/207240/how-do-i-live-without-cheese.htm There are many reasons for making the choice to live without cheese. But that decision can create a void that needs to be filled. The question is with what. Tue, 23 Sep 2008 20:37:32 +0000 http://www.artipot.com/articles/207240/how-do-i-live-without-cheese.htm http://www.artipot.com/articles/202506/school-of-soy-colon-cancer-prevention.htm Colon cancer is the third most frequent type of cancer in the United States. What steps can you take so that you do not become a victim? Tue, 16 Sep 2008 02:36:20 +0000 http://www.artipot.com/articles/202506/school-of-soy-colon-cancer-prevention.htm http://www.artipot.com/articles/179106/kidney-disease-diabetes-and-soy-foods.htm Do you need a clearer understanding of the diabetes and kidney disease connection? Read on. Also read about how soy may hold some solutions for dietary needs. Tue, 05 Aug 2008 16:54:22 +0000 http://www.artipot.com/articles/179106/kidney-disease-diabetes-and-soy-foods.htm http://www.artipot.com/articles/178799/if-you-suffer-with-weight-struggles-soy-could-be-an-answer.htm If you are looking for a healthy way to lose weight soy may be an answer. With its other health benefits, it can assist in obtaining an all around healthy eating lifestyle. Tue, 05 Aug 2008 05:57:49 +0000 http://www.artipot.com/articles/178799/if-you-suffer-with-weight-struggles-soy-could-be-an-answer.htm http://www.artipot.com/articles/177480/whats-the-relationship-between-soy-and-cholesterol.htm Every day more Americans are looking for dietary ways to lower their cholesterol levels. It may be time for you to take a closer look at the soy alternative. Sun, 03 Aug 2008 00:21:33 +0000 http://www.artipot.com/articles/177480/whats-the-relationship-between-soy-and-cholesterol.htm http://www.artipot.com/articles/166551/soy-joins-the-fight-to-control-blood-sugar.htm Can soy help diabetes patients? If so, does it involve a major food lifestyle change? Sat, 12 Jul 2008 12:30:47 +0000 http://www.artipot.com/articles/166551/soy-joins-the-fight-to-control-blood-sugar.htm http://www.artipot.com/articles/165611/can-soy-benefit-our-bones.htm The largest number of osteoporosis victims fall among women. The cost can be great. Can a lifestyle that includes soy in the diet be of value? Fri, 11 Jul 2008 00:41:20 +0000 http://www.artipot.com/articles/165611/can-soy-benefit-our-bones.htm http://www.artipot.com/articles/162483/on-a-diet-counting-calories-tofu-can-help.htm Dieting is so difficult these days. But no matter which type of diet you are using, you may find it easier to manage by adding soy foods. You can even start with this simple recipe. Thu, 03 Jul 2008 18:25:41 +0000 http://www.artipot.com/articles/162483/on-a-diet-counting-calories-tofu-can-help.htm http://www.artipot.com/articles/161696/eating-healthy-vegan-style.htm Living a vegan lifestyle in America is a huge challenge. Meat and dairy products are lined up in the mainstream food outlets at every turn. But soy foods make a great alternative. Wed, 02 Jul 2008 05:45:35 +0000 http://www.artipot.com/articles/161696/eating-healthy-vegan-style.htm http://www.artipot.com/articles/160659/protein-in-sheeps-clothing-animal-protein-vs-soy-protein.htm Protein is protein, right? If only it were that easy. Some types of protein carry extra baggage that we just don't want or need. Mon, 30 Jun 2008 17:22:45 +0000 http://www.artipot.com/articles/160659/protein-in-sheeps-clothing-animal-protein-vs-soy-protein.htm http://www.artipot.com/articles/159510/soy-baby-and-formulas.htm What's to be done if your baby has problems with formula? Is soy formula a good alternative? Is it safe? Fri, 27 Jun 2008 21:24:54 +0000 http://www.artipot.com/articles/159510/soy-baby-and-formulas.htm http://www.artipot.com/articles/138437/prostate-health-meets-soy-health.htm It's believed that an estimated 75% of prostate cancer can be avoided with dietary changes. Yes, soy is part of the picture to make this happen. Wed, 21 May 2008 12:38:11 +0000 http://www.artipot.com/articles/138437/prostate-health-meets-soy-health.htm http://www.artipot.com/articles/137862/skin-problems-and-soy-facts-and-myths.htm We all want glowing skin, free from irritating acne. Our skin is living proof that we are what we ate. There are some simple diet changes that can bring about positive skin results. Tue, 20 May 2008 05:32:19 +0000 http://www.artipot.com/articles/137862/skin-problems-and-soy-facts-and-myths.htm http://www.artipot.com/articles/136899/so-soy-good-for-the-heart.htm Heart health is a dangerous thing to lose. Taking time to learn how to hang on it is always a plus in this day and age. And soy foods can be great for the health. Sun, 18 May 2008 10:29:22 +0000 http://www.artipot.com/articles/136899/so-soy-good-for-the-heart.htm http://www.artipot.com/articles/133182/stopping-hot-flashes-with-soy.htm Does eating soy food really help with hot flashes? If so, how much soy needs to be added to the diet to see any benefits? Thu, 08 May 2008 15:29:14 +0000 http://www.artipot.com/articles/133182/stopping-hot-flashes-with-soy.htm http://www.artipot.com/articles/129793/fiber-delicious-foods-are-there-any.htm It's no secret that fiber is a must when talking about a healthy diet. But how much fiber should we have each day? And what are the best foods for fiber? Sun, 27 Apr 2008 23:39:45 +0000 http://www.artipot.com/articles/129793/fiber-delicious-foods-are-there-any.htm http://www.artipot.com/articles/122503/the-soybean-has-traveled-from-scanty-to-plenty.htm The mighty soybean has been around for centuries. Its users have known its great value as a staple food. Here's a short view of the soybean history. Fri, 11 Apr 2008 11:43:18 +0000 http://www.artipot.com/articles/122503/the-soybean-has-traveled-from-scanty-to-plenty.htm http://www.artipot.com/articles/115144/calcium-and-magnesium-dietary-balance.htm The relationship between these two minerals is vital to our health. Understanding it is paramount to our supplemental and dietary choices. Fri, 28 Mar 2008 02:54:15 +0000 http://www.artipot.com/articles/115144/calcium-and-magnesium-dietary-balance.htm http://www.artipot.com/articles/110741/heart-health-and-wellness-wealth.htm Fighting heart disease in today's world is a constant battle. There are steps you can take to keep the heart beating on the right path. Something you may want to consider is the alternative of soy food. Wed, 19 Mar 2008 00:22:47 +0000 http://www.artipot.com/articles/110741/heart-health-and-wellness-wealth.htm http://www.artipot.com/articles/106984/foods-can-lower-high-blood-pressure.htm Hypertension is a growing problem in America. To gain control of this disease, the first place to look is the food we are eating. Tue, 11 Mar 2008 08:40:13 +0000 http://www.artipot.com/articles/106984/foods-can-lower-high-blood-pressure.htm http://www.artipot.com/articles/106447/top-ten-myths-about-the-nutritional-value-of-cows-milk.htm The milk industry has created several reasons why we need our daily dose of milk. We've heard some of these for so many years now that they have become part of our thinking. It's time to examine the myths, lies and propaganda about cow's milk. Mon, 10 Mar 2008 05:11:36 +0000 http://www.artipot.com/articles/106447/top-ten-myths-about-the-nutritional-value-of-cows-milk.htm http://www.artipot.com/articles/103049/so-just-how-does-soy-lower-cholesterol.htm It's a known fact that we need protein. Different proteins cause our bodies to response with different results. Here's a look at the relationship between soybean protein and cholesterol levels. Sun, 02 Mar 2008 04:20:52 +0000 http://www.artipot.com/articles/103049/so-just-how-does-soy-lower-cholesterol.htm http://www.artipot.com/articles/102777/do-you-know-if-you-are-lactose-intolerant.htm The problem of lactose intolerance appears to be a growing ailment in our society. Or could it be that adult mammals just weren't meant to drink milk? The answer may be in the enzyme. Sat, 01 Mar 2008 22:18:18 +0000 http://www.artipot.com/articles/102777/do-you-know-if-you-are-lactose-intolerant.htm