http://www.artipot.com/authors/5188/lee-heather/ Latest articles by Lee Heather from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/124677/depression-and-the-role-of-dreaming.htm New research into how dreaming and the REM state play a role in prolonging depression Wed, 16 Apr 2008 03:11:49 +0000 http://www.artipot.com/articles/124677/depression-and-the-role-of-dreaming.htm http://www.artipot.com/articles/123832/programming-and-creating-your-own-future.htm A method to enable you to create your own future so it manifests itself as you would like it. Mon, 14 Apr 2008 18:53:32 +0000 http://www.artipot.com/articles/123832/programming-and-creating-your-own-future.htm http://www.artipot.com/articles/122089/creating-abundance-with-the-money-magnet.htm Developing a prosperity mindset. Thu, 10 Apr 2008 15:07:37 +0000 http://www.artipot.com/articles/122089/creating-abundance-with-the-money-magnet.htm http://www.artipot.com/articles/121502/altered-states-exploration-with-mirror-gazing.htm A brief look at an ancient but effective altered states technique Wed, 09 Apr 2008 18:29:54 +0000 http://www.artipot.com/articles/121502/altered-states-exploration-with-mirror-gazing.htm http://www.artipot.com/articles/121501/depression-and-its-real-cause.htm An article about the true causes and roots of depression Wed, 09 Apr 2008 18:27:04 +0000 http://www.artipot.com/articles/121501/depression-and-its-real-cause.htm http://www.artipot.com/articles/121499/empowering-ourselves-with-nlp.htm A brief look at enhancing emotional intelligence. Wed, 09 Apr 2008 18:22:44 +0000 http://www.artipot.com/articles/121499/empowering-ourselves-with-nlp.htm http://www.artipot.com/articles/120543/secrets-to-calm-public-speaking.htm A review of methods to improve presentation skills Tue, 08 Apr 2008 03:09:14 +0000 http://www.artipot.com/articles/120543/secrets-to-calm-public-speaking.htm http://www.artipot.com/articles/118348/taking-the-fear-out-of-public-speaking.htm Methods to reduce the common fear of public speaking Thu, 03 Apr 2008 03:40:45 +0000 http://www.artipot.com/articles/118348/taking-the-fear-out-of-public-speaking.htm http://www.artipot.com/articles/118347/the-simple-power-of-focus.htm An article describing the importance of where we place our focus Thu, 03 Apr 2008 03:35:45 +0000 http://www.artipot.com/articles/118347/the-simple-power-of-focus.htm http://www.artipot.com/articles/117828/the-benefits-of-meditation.htm Examining the benefits and reasons for meditation Wed, 02 Apr 2008 05:59:04 +0000 http://www.artipot.com/articles/117828/the-benefits-of-meditation.htm http://www.artipot.com/articles/117825/remote-viewing-one-persons-perspective.htm A brief introduction into the truth about remote viewing Wed, 02 Apr 2008 05:46:55 +0000 http://www.artipot.com/articles/117825/remote-viewing-one-persons-perspective.htm http://www.artipot.com/articles/116832/journaling-for-self-davelopment.htm A summary of the personal development benefits of journaling Mon, 31 Mar 2008 19:53:15 +0000 http://www.artipot.com/articles/116832/journaling-for-self-davelopment.htm http://www.artipot.com/articles/116089/self-development-the-easy-way.htm An article describing the art of mindfulness Sat, 29 Mar 2008 14:07:29 +0000 http://www.artipot.com/articles/116089/self-development-the-easy-way.htm http://www.artipot.com/articles/103117/a-stress-counselor-reveals-new-breakthroughs-in-anxiety-management.htm Some cutting edge approaches to stress management Sun, 02 Mar 2008 06:00:20 +0000 http://www.artipot.com/articles/103117/a-stress-counselor-reveals-new-breakthroughs-in-anxiety-management.htm http://www.artipot.com/articles/103078/ten-easy-ways-to-stress-proof-yourself.htm Finding realsitic ways to reduce stress Sun, 02 Mar 2008 05:14:21 +0000 http://www.artipot.com/articles/103078/ten-easy-ways-to-stress-proof-yourself.htm http://www.artipot.com/articles/101308/relaxation-whenever-we-choose.htm How to make more effective choices with our stress management Fri, 29 Feb 2008 05:02:12 +0000 http://www.artipot.com/articles/101308/relaxation-whenever-we-choose.htm http://www.artipot.com/articles/98616/social-anxiety-can-be-beaten.htm Social anxiety is a common problem but can be successfully dealt with Mon, 25 Feb 2008 05:42:08 +0000 http://www.artipot.com/articles/98616/social-anxiety-can-be-beaten.htm http://www.artipot.com/articles/98569/modern-meditation-new-ways-to-switch-off.htm A new look at modern meditation forms Mon, 25 Feb 2008 04:40:10 +0000 http://www.artipot.com/articles/98569/modern-meditation-new-ways-to-switch-off.htm http://www.artipot.com/articles/98566/anxiety-new-approaches-to-treatment-so-you-can-start-living-again.htm Traditional stress management techniques have not changed much in the last few years. Some newer methods are slowly breaking ground though. Mon, 25 Feb 2008 04:33:29 +0000 http://www.artipot.com/articles/98566/anxiety-new-approaches-to-treatment-so-you-can-start-living-again.htm http://www.artipot.com/articles/98552/anxiety-and-stress-sufferers-try-a-new-and-improved-formula.htm Anxiety and stress management techniques remain basically unchanged for years now. This new and unique approach allows a much much deeper state of relaxation by simply switching off the areas of the brain responsible for stress production Mon, 25 Feb 2008 03:57:44 +0000 http://www.artipot.com/articles/98552/anxiety-and-stress-sufferers-try-a-new-and-improved-formula.htm http://www.artipot.com/articles/92748/stress-management-how-to-tell-if-you-need-it.htm An examination of how to tell if you require a stress management method Wed, 30 Jan 2008 21:19:02 +0000 http://www.artipot.com/articles/92748/stress-management-how-to-tell-if-you-need-it.htm http://www.artipot.com/articles/92567/stress-management-has-a-new-friend.htm A new tool to manage your stress Wed, 30 Jan 2008 11:32:07 +0000 http://www.artipot.com/articles/92567/stress-management-has-a-new-friend.htm http://www.artipot.com/articles/92528/stress-management-changing-your-response.htm What exactly is stress and how can we change our response to it Wed, 30 Jan 2008 10:12:49 +0000 http://www.artipot.com/articles/92528/stress-management-changing-your-response.htm