http://www.artipot.com/authors/45/charles-kassotis/ Latest articles by Charles Kassotis from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/55512/pillow-cleaning-for-healthy-allergen-free-sleep.htm Clean pillows are healthy pillows! Learn how to keep your bed free of allergens, dust mites and dirt starting with your pillows. Follow these steps to clean pillows... Mon, 10 Sep 2007 18:26:50 +0000 http://www.artipot.com/articles/55512/pillow-cleaning-for-healthy-allergen-free-sleep.htm http://www.artipot.com/articles/44064/anatomy-of-the-urinary-system-how-and-why-it-works.htm The food that we consume contains nutrients that are used by our body as a means of energy. After all the useful contents of what we consume are converted into a form that the human body can use, the remnants need to be removed from the body. Fri, 17 Aug 2007 22:13:52 +0000 http://www.artipot.com/articles/44064/anatomy-of-the-urinary-system-how-and-why-it-works.htm http://www.artipot.com/articles/44039/bladder-flushing-and-cleansing-keeping-a-clean-bladder.htm The gallbladder can be ruined by too much intake of greasy foods, spices, very cold beverages and dairy products, stressful mental activities, and prolonged exposure to noise and strong odors. Fri, 17 Aug 2007 22:13:43 +0000 http://www.artipot.com/articles/44039/bladder-flushing-and-cleansing-keeping-a-clean-bladder.htm http://www.artipot.com/articles/42492/gall-bladder-disease-symptoms-do-you-know-the-signs.htm Find out what the symptoms of Gall Bladder Disease are, before it's too late. Fri, 17 Aug 2007 21:38:47 +0000 http://www.artipot.com/articles/42492/gall-bladder-disease-symptoms-do-you-know-the-signs.htm http://www.artipot.com/articles/34665/costa-rica-tourist-attractions-straight-from-the-horses-mouth.htm I was in Costa Rica for a year, I travelled all of it and stayed in every place, from big hotels to small cabins. Here is my experience about the attractions of Costa Rica that are worth visit. Fri, 17 Aug 2007 18:58:02 +0000 http://www.artipot.com/articles/34665/costa-rica-tourist-attractions-straight-from-the-horses-mouth.htm http://www.artipot.com/articles/31748/goji-berries-a-miracle-food-close.htm Goji Berries the latest discovery in the world of nutrition, are truly an amazing food. Extremely healthy and versatile, suits everybody's needs and can be used by anybody. Fri, 17 Aug 2007 17:54:37 +0000 http://www.artipot.com/articles/31748/goji-berries-a-miracle-food-close.htm http://www.artipot.com/articles/30657/goji-juice-nutrition.htm Scientists found out four primary bioactive polysaccharides in Lycium barbarum. These were known as Lycium barbarum polysaccharides. These unique compounds actually manage most of the biochemical defense systems of our body. Fri, 17 Aug 2007 17:37:04 +0000 http://www.artipot.com/articles/30657/goji-juice-nutrition.htm http://www.artipot.com/articles/30642/costa-rica-tours-a-charming-travel-experience.htm Costa Rica tours can simply be amazing - as the rainforests beckons you, the volcanoes mystify you, the wild rivers summon you and the picture-perfect beaches promises you with ecstatic happiness, you will feel the breathtaking beauty of the Costa Rica tours pulsating within you. Fri, 17 Aug 2007 17:36:59 +0000 http://www.artipot.com/articles/30642/costa-rica-tours-a-charming-travel-experience.htm http://www.artipot.com/articles/30631/goji-berries-a-quick-insight.htm Anyone who has ever visited Tibet or Mongolia might have heard of Goji berries which are undoubtedly one of the most precious as well as one of the least known gifts of nature. And why are Goji berries so precious, well there are ample reasons behind it. And that is what we are going to see. Fri, 17 Aug 2007 17:36:56 +0000 http://www.artipot.com/articles/30631/goji-berries-a-quick-insight.htm http://www.artipot.com/articles/30607/properties-of-goji-berries.htm Goji fruits do have amazing properties. Some of these include immuno-potentiating, hypoglycaemic, antioxidant, hypolipemic and hypotensive properties. Fri, 17 Aug 2007 17:36:44 +0000 http://www.artipot.com/articles/30607/properties-of-goji-berries.htm http://www.artipot.com/articles/30561/lycium-barbarum-a-miracle-plant.htm Chinese medicines have utilized lycium barbarum for centuries. It is thought to build immune system, improve vision and protect liver and kidneys. Fri, 17 Aug 2007 17:36:23 +0000 http://www.artipot.com/articles/30561/lycium-barbarum-a-miracle-plant.htm http://www.artipot.com/articles/30549/playa-conchal-costa-rica-a-beach-made-of-shells.htm It looks as if you are walking on normal sand, but when you look down, you discover in astonishment that the shiny white sand is actually made of tiny crushed shells... Fri, 17 Aug 2007 17:36:19 +0000 http://www.artipot.com/articles/30549/playa-conchal-costa-rica-a-beach-made-of-shells.htm http://www.artipot.com/articles/30532/wolfberry-fruit-in-chinese-traditions.htm Chinese herbalists have been using Wolfberry fruit for ages. These are nothing but the berries of Lycium Chinese which is more commonly known as Lycium barbarum. Fri, 17 Aug 2007 17:36:12 +0000 http://www.artipot.com/articles/30532/wolfberry-fruit-in-chinese-traditions.htm http://www.artipot.com/articles/30525/studies-on-goji-berries-proven-beneficial-action.htm When the research was conducted for the first time to compare the nutritional constituents of Goji berries with respect to vitamins, minerals and amino acids, Goji berry turned out to be perhaps the most nutritionally dense food on this planet. Fri, 17 Aug 2007 17:36:09 +0000 http://www.artipot.com/articles/30525/studies-on-goji-berries-proven-beneficial-action.htm http://www.artipot.com/articles/30499/why-is-goji-berry-so-beneficial.htm Goji berries are perhaps one of the richest sources of vitamins and other nutrients. It has been clinically proven that Goji berries contain over 18 different amino acids and vitamins like B1, B2, B6, C and E. Fri, 17 Aug 2007 17:36:01 +0000 http://www.artipot.com/articles/30499/why-is-goji-berry-so-beneficial.htm http://www.artipot.com/articles/30496/delicious-healthy-goji-berry-recipes.htm Let us try to have a look at some of the Goji berry recipes which could let you enjoy this delicious as well as highly beneficial fruit. Fri, 17 Aug 2007 17:35:59 +0000 http://www.artipot.com/articles/30496/delicious-healthy-goji-berry-recipes.htm http://www.artipot.com/articles/29696/costa-rica-economy-recovering-and-expanding.htm With the help of agriculture, growing industries, tourism and ecotourism, Costa Rica economy is sure to recover from the harsh years of poverty. Fri, 17 Aug 2007 17:17:29 +0000 http://www.artipot.com/articles/29696/costa-rica-economy-recovering-and-expanding.htm http://www.artipot.com/articles/29370/water-fun-in-costa-rica-water-activities-with-a-tropical-theme.htm A country blessed with beautiful beaches, tropical waters and peacefull energy, has a lot to offer, especially for the water lovers! Fri, 17 Aug 2007 17:08:43 +0000 http://www.artipot.com/articles/29370/water-fun-in-costa-rica-water-activities-with-a-tropical-theme.htm http://www.artipot.com/articles/29184/taste-the-costa-rican-cuisine-a-tropical-blend-of-flavors.htm The food of Costa Rica is a medley of a number of sauces, oils, spices and innumerable other ingredients from different cuisines from places all over the world. Fri, 17 Aug 2007 17:01:59 +0000 http://www.artipot.com/articles/29184/taste-the-costa-rican-cuisine-a-tropical-blend-of-flavors.htm http://www.artipot.com/articles/28935/studies-on-the-goji-berry.htm Goji research began with some simple vitamin, mineral and nutrient analysis, expecting to find results similar to other fruits. The Goji Berry Fruit revealed itself to be quite possibly the most unique nutritionally dense food on earth! Fri, 17 Aug 2007 16:56:16 +0000 http://www.artipot.com/articles/28935/studies-on-the-goji-berry.htm http://www.artipot.com/articles/28810/goji-juice-history.htm There are the stories in Chinese myths, which recognize the Goji as the fruit of immortality... Fri, 17 Aug 2007 16:55:25 +0000 http://www.artipot.com/articles/28810/goji-juice-history.htm http://www.artipot.com/articles/28800/discover-the-amazing-wolfberry-fruit.htm Wolfberry fruit is used extensively in Chinese herbalism. The fruits are the berries of Lycium chinense and more commonly Lycium barbarum. The roots also have healing properties. Fri, 17 Aug 2007 16:55:23 +0000 http://www.artipot.com/articles/28800/discover-the-amazing-wolfberry-fruit.htm http://www.artipot.com/articles/28790/types-of-goji-berries.htm There are more then 41 types of Goji berries all over the world. Most of these types are cultivated in the orient. The most famous and widely spread are Lyceum barbarum, Lyceum Chinese and Lyceum ferocissimum. Fri, 17 Aug 2007 16:55:20 +0000 http://www.artipot.com/articles/28790/types-of-goji-berries.htm http://www.artipot.com/articles/28789/the-amazing-benefits-of-goji-berries.htm Imagine a small red berry, about the size of a grape. It is just a small berry but it contains more amino acids than bee pollen, more protein than whole wheat and more beta-carotene than carrots. Fri, 17 Aug 2007 16:55:20 +0000 http://www.artipot.com/articles/28789/the-amazing-benefits-of-goji-berries.htm http://www.artipot.com/articles/28780/growing-goji-berries.htm Goji berries need water and sun in ample quantities. The shrub could easily reach about three meters with berries growing to about two centimeters. Once the plant gets established, it resists drought quite well... Fri, 17 Aug 2007 16:55:15 +0000 http://www.artipot.com/articles/28780/growing-goji-berries.htm http://www.artipot.com/articles/28779/nutritional-properties-of-goji-berries.htm Many of the legendary health-giving properties of goji berries are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits. Fri, 17 Aug 2007 16:55:14 +0000 http://www.artipot.com/articles/28779/nutritional-properties-of-goji-berries.htm http://www.artipot.com/articles/28760/tasty-health-boosting-goji-berry-recipes.htm It is said that a handful of Goji Berries in the morning will make you happy all day... Fri, 17 Aug 2007 16:55:08 +0000 http://www.artipot.com/articles/28760/tasty-health-boosting-goji-berry-recipes.htm http://www.artipot.com/articles/28748/discover-the-delicious-gentle-and-soothing-goji-berry.htm Goji berries are wild berries from the hills in the Ningxia Region of China. Also known as Wolfberries, Lycium berries and Gou Ji Zi berries, they have been used in Traditional Mongolian, Tibetan and Chinese medicine for centuries to nourish yin and improve the functioning of the 'water element'. Fri, 17 Aug 2007 16:55:04 +0000 http://www.artipot.com/articles/28748/discover-the-delicious-gentle-and-soothing-goji-berry.htm http://www.artipot.com/articles/28729/lycium-barbarum-wolfberry-plant.htm Lycium Barbarum have long played important roles in traditional Chinese medicine, where they are believed to strengthen immune system functioning, better eyesight, protect the liver and meliorate blood circulation, among other effects. Fri, 17 Aug 2007 16:54:48 +0000 http://www.artipot.com/articles/28729/lycium-barbarum-wolfberry-plant.htm http://www.artipot.com/articles/11863/tips-for-successfully-getting-rid-of-fat.htm With about one third of Americans weighing in as obese, the problems presented by losing weight are great... Fri, 17 Aug 2007 09:36:01 +0000 http://www.artipot.com/articles/11863/tips-for-successfully-getting-rid-of-fat.htm