http://www.artipot.com/authors/255/helen-hecker/ Latest articles by Helen Hecker from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/243628/why-does-sinus-drainage-make-you-cough-nurses-guide.htm People often think if they have a cough they must have a lung problem. In many cases it may be simply sinus drainage. Wed, 03 Dec 2008 20:56:03 +0000 http://www.artipot.com/articles/243628/why-does-sinus-drainage-make-you-cough-nurses-guide.htm http://www.artipot.com/articles/243571/do-acai-berry-diet-pills-lead-to-weight-loss-nurses-guide.htm One of the newest diet fads in the marketplace today is the acai berry diet. Acai is pronounced ah-sigh-ee. Proponents for the acai berry diet claim among other things that it increases the metabolism in the body to help get rid of excess fat in the body. Wed, 03 Dec 2008 19:20:08 +0000 http://www.artipot.com/articles/243571/do-acai-berry-diet-pills-lead-to-weight-loss-nurses-guide.htm http://www.artipot.com/articles/243568/belly-fat-test-how-to-tell-if-you-have-too-much-belly-fat.htm If you're wondering if you have too much belly fat or know that you have too much belly fat you may want to know just how much you have. A belly fat test can do that. Wed, 03 Dec 2008 19:13:27 +0000 http://www.artipot.com/articles/243568/belly-fat-test-how-to-tell-if-you-have-too-much-belly-fat.htm http://www.artipot.com/articles/242909/7-tips-for-soft-lips-secrets-to-soothe-and-heal-dry-or-chapped-lips-naturally-nurses-guide.htm If you're looking for a way to heal chapped lips or dry lips or just want to have softer beautiful lips, I have a few tips for you. Tue, 02 Dec 2008 18:44:15 +0000 http://www.artipot.com/articles/242909/7-tips-for-soft-lips-secrets-to-soothe-and-heal-dry-or-chapped-lips-naturally-nurses-guide.htm http://www.artipot.com/articles/242524/what-is-the-japanese-morning-banana-diet-and-does-it-work-nurses-guide.htm One of the newest fad diets is the Japanese morning banana diet, which is all the rage in Japan. It has even been causing a shortage of bananas in some regions. Tue, 02 Dec 2008 04:57:22 +0000 http://www.artipot.com/articles/242524/what-is-the-japanese-morning-banana-diet-and-does-it-work-nurses-guide.htm http://www.artipot.com/articles/239519/how-to-choose-low-cost-short-term-health-insurance.htm If you are looking for individual short term health insurance coverage for whatever reason, whether or not it is because you are not working now and haven't tied up your next job or have graduated and not working yet and are not covered under any policy, then this article will tell you what your options are. Tue, 25 Nov 2008 21:51:10 +0000 http://www.artipot.com/articles/239519/how-to-choose-low-cost-short-term-health-insurance.htm http://www.artipot.com/articles/239508/should-i-get-lap-band-surgery-or-gastric-bypass-surgery-nurses-guide.htm If you're considering lap band surgery or gastric bypass surgery for weight loss options or to help you lose weight and not sure which way to go, this article may help you decide on which would be best for you. Tue, 25 Nov 2008 21:31:10 +0000 http://www.artipot.com/articles/239508/should-i-get-lap-band-surgery-or-gastric-bypass-surgery-nurses-guide.htm http://www.artipot.com/articles/237597/how-do-you-delete-inquiries-on-a-credit-report.htm Before we answer the question - how do you delete inquiries on a credit report, I'll discuss what inquiries are. First of all an inquiry means that someone took a look at your credit report. Sat, 22 Nov 2008 13:12:48 +0000 http://www.artipot.com/articles/237597/how-do-you-delete-inquiries-on-a-credit-report.htm http://www.artipot.com/articles/237384/how-to-start-a-medical-billing-business-at-home.htm If you've been wondering about how to start a medical billing business at home there are many things you need to be aware of. You may have read that it's easy to start a medical billing business but you need to be careful and do plenty of research before you go ahead on a plan of action. Sat, 22 Nov 2008 08:04:14 +0000 http://www.artipot.com/articles/237384/how-to-start-a-medical-billing-business-at-home.htm http://www.artipot.com/articles/237310/bulimia-side-effects-the-effects-of-bulimia-on-your-health-nurses-guide.htm Between six and ten million adolescent and teenage girls and women have eating disorders. More than one million males have an eating disorder and the numbers are rising. Sat, 22 Nov 2008 05:58:56 +0000 http://www.artipot.com/articles/237310/bulimia-side-effects-the-effects-of-bulimia-on-your-health-nurses-guide.htm http://www.artipot.com/articles/237002/lap-band-financing-how-can-i-pay-for-the-cost-of-lap-band-surgery.htm If you're thinking about getting lap band surgery or other adjustable banding surgery but are wondering how much adjustable banding surgery costs or how you can pay for the costs of lap band surgery, then this article will help you learn about lap band financing resources. Fri, 21 Nov 2008 20:21:34 +0000 http://www.artipot.com/articles/237002/lap-band-financing-how-can-i-pay-for-the-cost-of-lap-band-surgery.htm http://www.artipot.com/articles/236156/hair-loss-test-how-to-tell-if-you-are-losing-hair-nurses-guide.htm If you're starting to get worried because you think you're losing your hair or just wondering if the amount you're losing is natural or notice your hair is thinning I'll show you how to tell if you are losing your hair. Fri, 21 Nov 2008 00:23:24 +0000 http://www.artipot.com/articles/236156/hair-loss-test-how-to-tell-if-you-are-losing-hair-nurses-guide.htm http://www.artipot.com/articles/235816/3-raw-food-diet-secrets.htm If you're wondering what the secrets are for eating raw foods there are many reasons to incorporate raw foods into your diet including the health benefits. Thu, 20 Nov 2008 16:22:21 +0000 http://www.artipot.com/articles/235816/3-raw-food-diet-secrets.htm http://www.artipot.com/articles/233350/sinus-infections-why-antibiotics-for-sinus-infections-dont-work-nurses-report.htm There are two main reasons why antibiotics don't work for sinus infections or sinusitis. Antibiotics have been routinely given for acute sinus infections for many years. Mon, 17 Nov 2008 17:31:51 +0000 http://www.artipot.com/articles/233350/sinus-infections-why-antibiotics-for-sinus-infections-dont-work-nurses-report.htm http://www.artipot.com/articles/231035/what-are-raw-foods-nurses-guide.htm If you've heard about raw foods or raw food diets you may be wondering -- what are raw foods. I know a lot about raw foods. Thu, 13 Nov 2008 10:52:53 +0000 http://www.artipot.com/articles/231035/what-are-raw-foods-nurses-guide.htm http://www.artipot.com/articles/228211/what-is-pain-nurses-simple-explanation.htm If you've ever wondered what is pain I'll explain what it is here. If you've ever had a feeling that's uncomfortable to any degree it's probably pain. Sun, 02 Nov 2008 14:01:00 +0000 http://www.artipot.com/articles/228211/what-is-pain-nurses-simple-explanation.htm http://www.artipot.com/articles/227363/what-causes-spine-pain-nurses-guide.htm If you have spine pain or tingling, burning, aches and pains or sharp pains in your spine or especially in your neck or lower back, I'll discuss the two main causes. Fri, 31 Oct 2008 19:51:22 +0000 http://www.artipot.com/articles/227363/what-causes-spine-pain-nurses-guide.htm http://www.artipot.com/articles/226313/how-to-discover-hot-selling-items-you-can-earn-extra-money-with-on-ebay-or-with-craigslist-ads.htm If you're looking for hot selling items to earn extra money with on eBay or with free Craigslist ads or if you're already selling on these sites, then here are some of my best tips and a few things you should know. Thu, 30 Oct 2008 07:31:45 +0000 http://www.artipot.com/articles/226313/how-to-discover-hot-selling-items-you-can-earn-extra-money-with-on-ebay-or-with-craigslist-ads.htm http://www.artipot.com/articles/223970/raw-food-recipes-how-raw-foods-can-heal-you-if-youre-sick-and-tired-of-being-sick-and-tired.htm If you'd like to know how to stop feeling so tired or completely exhausted and stop being sick, I can let you in on a little secret. Even as a nurse our nutrition education didn't show us how to heal ourselves with food. Fri, 24 Oct 2008 23:37:01 +0000 http://www.artipot.com/articles/223970/raw-food-recipes-how-raw-foods-can-heal-you-if-youre-sick-and-tired-of-being-sick-and-tired.htm http://www.artipot.com/articles/223843/low-cost-health-insurance-5-simple-tips-help-you-learn-terms-and-get-cheaper-health-insurance.htm I'm going to explain some of the most common health insurance terms that you may need to know when seeking out low cost health insurance. See how many you know. Fri, 24 Oct 2008 15:59:32 +0000 http://www.artipot.com/articles/223843/low-cost-health-insurance-5-simple-tips-help-you-learn-terms-and-get-cheaper-health-insurance.htm http://www.artipot.com/articles/222387/5-causes-of-sinus-infections-and-sinus-problems-nurses-guide.htm If you're having sinus headaches, sinus pressure or pain or other sinus problems regularly or you have chronic sinus infections you may want to know what may be causing them. Tue, 21 Oct 2008 19:20:16 +0000 http://www.artipot.com/articles/222387/5-causes-of-sinus-infections-and-sinus-problems-nurses-guide.htm http://www.artipot.com/articles/220725/eat-raw-foods-lose-weight-get-well-fast-nurses-guide.htm If you want to enjoy superior health like I do think about eating more raw foods. What are raw foods? Raw foods include fruits, vegetable, nuts and seeds. Sat, 18 Oct 2008 11:15:24 +0000 http://www.artipot.com/articles/220725/eat-raw-foods-lose-weight-get-well-fast-nurses-guide.htm http://www.artipot.com/articles/220596/what-causes-an-acute-sinus-infection-or-sinusitis-nurses-guide.htm If you're wondering whether you have acute or chronic sinusitis I'll focus on what acute sinusitis is caused by in this article. Sinusitis also means a sinus infection. Sinus infections can cause a wide range of sinus symptoms, including coughing, sneezing, sore throat, pressure, sinus headache, even eye pain, tooth pain or jaw pain and other sinus problems. Sat, 18 Oct 2008 05:53:44 +0000 http://www.artipot.com/articles/220596/what-causes-an-acute-sinus-infection-or-sinusitis-nurses-guide.htm http://www.artipot.com/articles/218388/pain-relief-tips-are-your-pills-adding-to-your-pain-nurses-medication-guide.htm Have you been carrying around pain for a long time or even a short time and can't seem to get rid of it or feel any relief? I know many people who finally got rid of their pain, or diminished it greatly by stopping one or more of the medications they were taking. Pills often don't help and can cause you more pain and grief. Tue, 14 Oct 2008 20:13:15 +0000 http://www.artipot.com/articles/218388/pain-relief-tips-are-your-pills-adding-to-your-pain-nurses-medication-guide.htm http://www.artipot.com/articles/216570/pain-relief-how-exercise-can-help-reduce-your-pain-new-studies-show-nurses-report.htm If you're living with chronic pain, physical exercise may be the last thing on your mind. The thought of doing any physical exercise may make you want to collapse in a heap. Sat, 11 Oct 2008 03:08:10 +0000 http://www.artipot.com/articles/216570/pain-relief-how-exercise-can-help-reduce-your-pain-new-studies-show-nurses-report.htm http://www.artipot.com/articles/216536/pain-relief-how-to-tell-if-you-have-fibromyalgia-nurses-guide.htm Years ago, after much suffering, I was diagnosed with fibromyalgia. But through a sheer stroke of luck I cured myself! I no longer suffer from fibromyalgia and many years have passed now. Sat, 11 Oct 2008 01:50:00 +0000 http://www.artipot.com/articles/216536/pain-relief-how-to-tell-if-you-have-fibromyalgia-nurses-guide.htm http://www.artipot.com/articles/216458/pain-relief-is-tennis-elbow-causing-my-burning-arm-pain-nurses-guide.htm If you're having burning arm pain and don't know the cause, tennis elbow comes to mind. Sat, 11 Oct 2008 00:26:32 +0000 http://www.artipot.com/articles/216458/pain-relief-is-tennis-elbow-causing-my-burning-arm-pain-nurses-guide.htm http://www.artipot.com/articles/215271/back-pain-relief-should-you-have-back-surgery-nurses-guide.htm If you're having back pain, whether upper back pain, mid back or lower back pain, lumbar spasms, sciatica or spine discomfort and it has become chronic, you may be thinking that your best option is back surgery. Thu, 09 Oct 2008 07:14:06 +0000 http://www.artipot.com/articles/215271/back-pain-relief-should-you-have-back-surgery-nurses-guide.htm http://www.artipot.com/articles/209497/weight-loss-best-way-to-get-rid-of-belly-fat-fast-nurses-guide.htm If you want to get rid of belly fat fast the best way to do it is through exercise. Of course you can count calories or go on a raw food diet too but the exercise will help whittle the belly fat away. Fri, 26 Sep 2008 23:35:35 +0000 http://www.artipot.com/articles/209497/weight-loss-best-way-to-get-rid-of-belly-fat-fast-nurses-guide.htm http://www.artipot.com/articles/207386/sinus-infection-symptoms-5-ways-to-tell-if-you-have-a-sinus-infection-nurses-tips.htm Do you think you're having some sinus infection symptoms now? Or if you aren't sure if your symptoms are related to your sinuses, there are a few ways you can tell if they are. Wed, 24 Sep 2008 00:17:19 +0000 http://www.artipot.com/articles/207386/sinus-infection-symptoms-5-ways-to-tell-if-you-have-a-sinus-infection-nurses-tips.htm