http://www.artipot.com/authors/2329/liz-labrum/ Latest articles by Liz Labrum from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/442179/breathe-your-way-to-calm-and-success.htm We have more power to change our lives and future than we suspect. Often it's a simple action that begins the transformation we seek. Here's a suggestion for you to consider. Fri, 18 Sep 2009 06:33:06 +0000 http://www.artipot.com/articles/442179/breathe-your-way-to-calm-and-success.htm http://www.artipot.com/articles/429460/feeling-burnt-out-and-blue-take-action-now.htm Burnout develops when you're under a lot of stress. Anytime you're overworked, under appreciated and overwhelmed at your job or work, you could be heading for burnout. Thankfully, there's some simple steps you can take before it's too late. Thu, 03 Sep 2009 18:32:53 +0000 http://www.artipot.com/articles/429460/feeling-burnt-out-and-blue-take-action-now.htm http://www.artipot.com/articles/418852/want-to-make-your-dreams-and-goals-come-true.htm When it comes to making our dreams come true we can often get into a state of anxious paralysis. So much so that we feel burnt-out and overwhelmed. Then the last thing on your mind is fulfilling cherished ambitions. To change this sorry state of affairs you have to change your thinking so that you create your luck and make your desires a reality. Sat, 22 Aug 2009 01:15:26 +0000 http://www.artipot.com/articles/418852/want-to-make-your-dreams-and-goals-come-true.htm http://www.artipot.com/articles/405000/how-do-you-know-you-cant-do-presentations.htm For some people the idea of giving a presentation fills them with fear and dread. If you feel the same then read on for a fascinating insight on how changing your thinking will change your performance for the better. Tue, 04 Aug 2009 07:30:39 +0000 http://www.artipot.com/articles/405000/how-do-you-know-you-cant-do-presentations.htm http://www.artipot.com/articles/391779/are-you-heading-for-burnout.htm Stress can overload you to the point where you erupt like a volcano. Leaving you feeling frazzled and burnt out. You can remedy this by being aware of your stressors and applying a simple technique that reduces stress. Fri, 17 Jul 2009 23:18:08 +0000 http://www.artipot.com/articles/391779/are-you-heading-for-burnout.htm http://www.artipot.com/articles/389863/stress-management-doesnt-work.htm Virtually every person I help with reducing stress eventually discovers that they create a large amount of that feeling themselves Of course, this comes as a shock to learn that they could be doubling their levels of stress, pain, ill health or tension because of a simple oversight Wed, 15 Jul 2009 11:22:57 +0000 http://www.artipot.com/articles/389863/stress-management-doesnt-work.htm http://www.artipot.com/articles/363818/want-to-quit-so-whats-stopping-you.htm If you have ever tried to quit smoking and failed then this advice will help you understand why it didn't work. You may be surprised to learn that it's finding the answers to the right questions at the outset that will help you discover the secret to success. Wed, 03 Jun 2009 00:43:49 +0000 http://www.artipot.com/articles/363818/want-to-quit-so-whats-stopping-you.htm http://www.artipot.com/articles/343036/quit-the-mental-struggle-and-watch-the-pounds-melt-away.htm Are you fed up swinging from good to bad in your relationship with food? Then read on for some tips on how adopting a different mindset can help you achieve long term weight loss and peace of mind. Thu, 07 May 2009 08:48:19 +0000 http://www.artipot.com/articles/343036/quit-the-mental-struggle-and-watch-the-pounds-melt-away.htm http://www.artipot.com/articles/313011/how-to-have-the-perfect-day-at-work.htm In today's fast-paced world of work it's easy to get sucked in by doubting self-talk and thoughts to the point where every day gets you down. Often all that's needed to create a sense of optimism and make your day perfect is a change of perspective. If you're interested in learning how to perform at your best, bounce back from challenges faster and get more done then please... Wed, 25 Mar 2009 20:02:11 +0000 http://www.artipot.com/articles/313011/how-to-have-the-perfect-day-at-work.htm http://www.artipot.com/articles/179067/negative-thinking-the-evil-behind-stress-and-burnout.htm The true key to success on the job lies in developing and maintaining a positive mental attitude. Tue, 05 Aug 2008 15:21:42 +0000 http://www.artipot.com/articles/179067/negative-thinking-the-evil-behind-stress-and-burnout.htm http://www.artipot.com/articles/155797/seven-questions-to-help-quiet-negative-self-talk.htm Negative self-talk is irrational, but sounds truthful in the mind of the person engaging in it. Applying these seven questions to potentially stressful situations can help you more objectively evaluate your misgivings. Eventually you may be able to weed out negative self-talk altogether. Fri, 20 Jun 2008 18:34:03 +0000 http://www.artipot.com/articles/155797/seven-questions-to-help-quiet-negative-self-talk.htm http://www.artipot.com/articles/140538/change-your-life-by-changing-your-belief.htm The power of positive belief isn't a myth. It's well known that when you believe you can do something. Positive thinking helps you achieve your goals. On the other hand, if you think you can't accomplish something, then you're probably right. Sat, 24 May 2008 21:49:10 +0000 http://www.artipot.com/articles/140538/change-your-life-by-changing-your-belief.htm http://www.artipot.com/articles/96395/stress-relief-indulge-yourself-with-soul-treats.htm When you're stressed, you can feel like a hamster on a treadmill, running faster and faster but staying in the same place. Yet it's vital that you have practical strategies to reduce the rising tide of stress and have you feeling like your old self. Here's a tried and tested method that works wonders. Mon, 11 Feb 2008 04:55:46 +0000 http://www.artipot.com/articles/96395/stress-relief-indulge-yourself-with-soul-treats.htm http://www.artipot.com/articles/89539/want-to-lose-weight-fast.htm You might want to lose weight fast, but do you want the inevitable consequences that follow? That is, more fat, less muscle and an even bigger fight to lose the inches again? If you've been trying to lose weight and feel that it's a never ending struggle then read on. Sun, 20 Jan 2008 23:06:59 +0000 http://www.artipot.com/articles/89539/want-to-lose-weight-fast.htm http://www.artipot.com/articles/60260/performance-turbo-charge-your-life-with-powerful-self-talk.htm Self-talk is the inner chatter that accompanies us in most of our waking moments Your self-talk can be a powerful aid to your performance, or it can be destructive Fri, 12 Oct 2007 21:49:12 +0000 http://www.artipot.com/articles/60260/performance-turbo-charge-your-life-with-powerful-self-talk.htm