http://www.artipot.com/authors/13841/richard-d-ingersoll/ Latest articles by Richard D Ingersoll from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/190793/different-forms-of-meditation.htm There are no unique tricks to meditating; no unique posture or breathing pattern is required. Once you have got it down you can meditate anywhere during any activity. Some readers have been successful in reaching this altered state of consciousness as they were reading about my sand meditation, perhaps you too may realize this altered state of consciousness as you read on Mon, 25 Aug 2008 21:30:55 +0000 http://www.artipot.com/articles/190793/different-forms-of-meditation.htm