http://www.artipot.com/authors/13256/stuart-brown/ Latest articles by Stuart Brown from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/449345/a-guide-to-triglycerides-and-their-connection-to-high-cholesterol-and-heart-disease.htm There are just a few things that you need to know about triglycerides in order to understand how they fit into any fitness plan and how they are connected to high cholesterol and heart diseases. Sun, 27 Sep 2009 06:22:50 +0000 http://www.artipot.com/articles/449345/a-guide-to-triglycerides-and-their-connection-to-high-cholesterol-and-heart-disease.htm http://www.artipot.com/articles/446261/why-is-high-cholesterol-bad-for-you.htm There are many things that can impair your ability to live a long and healthy life and high cholesterol, as has been discovered by many sources, is one of the main offenders. Wed, 23 Sep 2009 06:27:38 +0000 http://www.artipot.com/articles/446261/why-is-high-cholesterol-bad-for-you.htm http://www.artipot.com/articles/443046/a-guide-to-food-labels-for-people-who-are-trying-to-lower-their-cholesterol.htm When you are looking to lower your cholesterol count, there are many things that catch your eye as you cruise the grocery store aisles. Sat, 19 Sep 2009 06:26:08 +0000 http://www.artipot.com/articles/443046/a-guide-to-food-labels-for-people-who-are-trying-to-lower-their-cholesterol.htm http://www.artipot.com/articles/439310/the-role-that-meditation-can-play-in-lowering-cholesterol-levels.htm People who make a life-long habit out of meditation often tend to have lower cholesterol rates overall than those who do not. Tue, 15 Sep 2009 06:22:16 +0000 http://www.artipot.com/articles/439310/the-role-that-meditation-can-play-in-lowering-cholesterol-levels.htm http://www.artipot.com/articles/435932/what-are-the-best-fruit-and-vegetables-to-lower-cholesterol.htm While a good diet and good exercise are the main ways to beat the cholesterol, you may still be a bit confused by the whole proposition. Fri, 11 Sep 2009 07:39:26 +0000 http://www.artipot.com/articles/435932/what-are-the-best-fruit-and-vegetables-to-lower-cholesterol.htm http://www.artipot.com/articles/431980/a-comparison-of-good-cholesterol-vs-bad-cholesterol.htm If you are just getting started in the quest towards understanding your body and what it needs, you might be a bit confused by the repeated references to cholesterol. Mon, 07 Sep 2009 07:20:57 +0000 http://www.artipot.com/articles/431980/a-comparison-of-good-cholesterol-vs-bad-cholesterol.htm http://www.artipot.com/articles/429065/hints-and-tips-to-eating-out-for-lower-cholesterol.htm When you are getting ready to start eating healthily and lowering your cholesterol, you might be dismayed by how few places will be able to help you do that! Thu, 03 Sep 2009 07:36:00 +0000 http://www.artipot.com/articles/429065/hints-and-tips-to-eating-out-for-lower-cholesterol.htm http://www.artipot.com/articles/425983/what-are-the-best-types-of-exercise-to-help-to-lower-your-cholesterol-levels.htm Along with a healthy diet, there are several types of exercise that you can use to get your cholesterol levels down to a healthy level. Mon, 31 Aug 2009 07:20:06 +0000 http://www.artipot.com/articles/425983/what-are-the-best-types-of-exercise-to-help-to-lower-your-cholesterol-levels.htm http://www.artipot.com/articles/422741/how-to-prepare-foods-to-help-lower-your-cholesterol-levels.htm If you're interested in lowering your cholesterol, one of the best ways to do it is to start taking a more active interest in what you are cooking. Thu, 27 Aug 2009 07:21:52 +0000 http://www.artipot.com/articles/422741/how-to-prepare-foods-to-help-lower-your-cholesterol-levels.htm http://www.artipot.com/articles/419441/a-guide-to-ldl-cholesterol.htm It is important to understand that there are two different types of cholesterol in your body. LDL cholesterol is bad for your body. Sun, 23 Aug 2009 07:19:02 +0000 http://www.artipot.com/articles/419441/a-guide-to-ldl-cholesterol.htm http://www.artipot.com/articles/416376/a-guide-to-nutritional-supplements-to-lower-cholesterol.htm High cholesterol is a problem that is growing worse everyday in the United States. What supplements can help? Wed, 19 Aug 2009 07:26:10 +0000 http://www.artipot.com/articles/416376/a-guide-to-nutritional-supplements-to-lower-cholesterol.htm http://www.artipot.com/articles/413680/a-guide-to-the-role-exercise-can-play-in-lowering-your-cholesterol.htm Having high cholesterol can cause life-threatening diseases. However it can be controlled through diet and exercise. I explore how. Sat, 15 Aug 2009 07:26:25 +0000 http://www.artipot.com/articles/413680/a-guide-to-the-role-exercise-can-play-in-lowering-your-cholesterol.htm http://www.artipot.com/articles/410818/discussing-the-crucial-ingredients-to-beating-high-cholesterol-safely-and-naturally.htm There are natural ways to reduce high cholesterol without taking medication. I explore your options to lower your cholesterol naturally. Tue, 11 Aug 2009 07:20:46 +0000 http://www.artipot.com/articles/410818/discussing-the-crucial-ingredients-to-beating-high-cholesterol-safely-and-naturally.htm http://www.artipot.com/articles/407895/how-to-safely-lower-your-high-cholesterol-without-the-use-of-prescription-drugs.htm There are medications on the market today that can combat high cholesterol, however, there are some who choose to lower their cholesterol level naturally, without medication. I explore how... Fri, 07 Aug 2009 07:34:39 +0000 http://www.artipot.com/articles/407895/how-to-safely-lower-your-high-cholesterol-without-the-use-of-prescription-drugs.htm http://www.artipot.com/articles/404231/what-is-cholesterol-and-how-can-you-lower-your-cholesterol.htm In the world today, millions of people are diagnosed with high Cholesterol everyday. To take control of your Cholesterol level, you first have to understand what Cholesterol is and how it works. Mon, 03 Aug 2009 07:37:59 +0000 http://www.artipot.com/articles/404231/what-is-cholesterol-and-how-can-you-lower-your-cholesterol.htm http://www.artipot.com/articles/402050/what-role-can-statins-play-in-lowering-cholesterol.htm When diet and exercise is not enough, your physician may prescribe statins to control your high cholesterol. Fri, 31 Jul 2009 07:50:44 +0000 http://www.artipot.com/articles/402050/what-role-can-statins-play-in-lowering-cholesterol.htm http://www.artipot.com/articles/400755/what-role-does-your-metabolism-play-in-controlling-your-cholesterol-levels.htm Speeding up your metabolism will assist your body in shedding unwanted pounds, and in turn, this can lower your bad cholesterol level. I investigate how. Wed, 29 Jul 2009 21:21:25 +0000 http://www.artipot.com/articles/400755/what-role-does-your-metabolism-play-in-controlling-your-cholesterol-levels.htm http://www.artipot.com/articles/222066/classic-car-insurance-secrets-the-insiders-guide-to-understanding-classic-car-insurance.htm Ok. So you have a problem. Namely that you need classic car insurance. You need it now. Where do you turn? Fortunately there is a step by step process to follow to get your classic car insured, safe and feeling comfortable. Tue, 21 Oct 2008 07:21:16 +0000 http://www.artipot.com/articles/222066/classic-car-insurance-secrets-the-insiders-guide-to-understanding-classic-car-insurance.htm http://www.artipot.com/articles/217972/how-to-get-an-affordable-health-insurance-quote-for-individuals-and-families.htm There's a crisis in health insurance in America these days. While insurance is almost vital to insure medical service in case of an accident or illness, forty million Americans, including thirty million people with families, aren't insured. I discuss your options to getting an affordable health insurance quote either for yourself, or for your family. Tue, 14 Oct 2008 07:18:26 +0000 http://www.artipot.com/articles/217972/how-to-get-an-affordable-health-insurance-quote-for-individuals-and-families.htm http://www.artipot.com/articles/213570/how-to-get-cheap-car-insurance-for-lady-drivers.htm Sometimes your gender will play a very significant role in the rate that you are quoted for car insurance. When it comes to car insurance rates, women drivers tend to pay cheaper premiums than men! Knowing this, if you are a woman, I discuss how you can cut your car insurance costs! Mon, 06 Oct 2008 05:07:43 +0000 http://www.artipot.com/articles/213570/how-to-get-cheap-car-insurance-for-lady-drivers.htm http://www.artipot.com/articles/211049/how-to-get-a-great-california-health-and-life-insurance-quote-online.htm Health and life insurance are important, but recently, they are becoming harder for most of us to afford. Residents of California, where prices are high on all kinds of goods and services, may find themselves hard pressed to get health or life insurance that meets their needs and doesn't break the bank. I discuss your options to getting covered at a price you can afford! Tue, 30 Sep 2008 05:24:49 +0000 http://www.artipot.com/articles/211049/how-to-get-a-great-california-health-and-life-insurance-quote-online.htm http://www.artipot.com/articles/206858/a-guide-to-car-insurance-in-southern-california.htm Although it used to take quite a bit of energy and effort to find affordable automobile insurance in Southern California, these days it is significantly easier to find the insurance quotes you want without a lot of work. I discuss what you need to do, and where you need to go to get a fantastic price on your Car Insurance in Southern California! Tue, 23 Sep 2008 05:14:39 +0000 http://www.artipot.com/articles/206858/a-guide-to-car-insurance-in-southern-california.htm http://www.artipot.com/articles/202639/a-guide-to-cheap-antique-and-classic-car-insurance.htm When it comes to vehicles, classic cars are absolutely at the top of the pyramid, with their amazing features setting them far apart from the rest of the crowd. Unfortunately, as is typical for anything that attracts attention, classic cars tend to attract a decent share of thieves and vandals. So, I discuss how to get cheap antique and classic car insurance to protect your... Tue, 16 Sep 2008 07:18:53 +0000 http://www.artipot.com/articles/202639/a-guide-to-cheap-antique-and-classic-car-insurance.htm http://www.artipot.com/articles/201253/child-care-priorities-how-to-choose-the-right-au-pair-au-pairs-or-nanny-for-your-children.htm One of the first things to consider when looking at your child care priorities is how to go about choosing the right au pair or Nanny for your children. This is a very personal decision, and in this article I consider your options when making it. Sat, 13 Sep 2008 05:18:56 +0000 http://www.artipot.com/articles/201253/child-care-priorities-how-to-choose-the-right-au-pair-au-pairs-or-nanny-for-your-children.htm http://www.artipot.com/articles/198723/a-guide-to-affordable-car-insurance-in-new-jersey.htm Are you looking to get affordable car insurance in New Jersey? Sometimes it can seem like an uphill struggle! Fortunately, in this article I take the weight off your shoulders by discussing your car insurance options if you live in New Jersey. Tue, 09 Sep 2008 05:57:24 +0000 http://www.artipot.com/articles/198723/a-guide-to-affordable-car-insurance-in-new-jersey.htm http://www.artipot.com/articles/194901/how-to-arrange-professional-liability-insurance-through-your-life-and-health-agent.htm Professional liability insurance is a necessity if you are working in certain fields. Doctors, other medical professionals, lawyers and others need this protection against lawsuits. No matter how well you perform your professional duties, there is still a chance that you will be sued. So I take a look at how to sort out professional liability insurance to protect you. Tue, 02 Sep 2008 05:38:19 +0000 http://www.artipot.com/articles/194901/how-to-arrange-professional-liability-insurance-through-your-life-and-health-agent.htm http://www.artipot.com/articles/187608/how-to-get-affordable-car-insurance-in-new-jersey.htm Are you looking to get affordable car insurance in New Jersey? Sometimes it can seem like an uphill struggle! Fortunately, in this article I take the weight off your shoulders by discussing your car insurance options if you live in New Jersey. Wed, 20 Aug 2008 06:27:46 +0000 http://www.artipot.com/articles/187608/how-to-get-affordable-car-insurance-in-new-jersey.htm http://www.artipot.com/articles/186994/considering-foods-to-help-fight-acne.htm Traditionally there are a number of different treatment options that people seek out when they have problems with acne. These usually start with creams and potions (like the ones on the television where the fat is almost 'magically' sucked from the skin pore!) Here I take a look at Food Options to Help Your Acne! Tue, 19 Aug 2008 14:02:30 +0000 http://www.artipot.com/articles/186994/considering-foods-to-help-fight-acne.htm http://www.artipot.com/articles/185012/the-three-speech-writing-secrets-you-must-know-the-definitive-speech-writing-how-to-guide.htm In this article I am going to explore several techniques as to how you can improve your speech writing abilities, and also how to approach writing a speech for certain different circumstances. Whether it be for a wedding, where perhaps you are the best man, or for an important business meeting where you really need to impress. And tell you the three secret ingredients every... Fri, 15 Aug 2008 15:21:46 +0000 http://www.artipot.com/articles/185012/the-three-speech-writing-secrets-you-must-know-the-definitive-speech-writing-how-to-guide.htm http://www.artipot.com/articles/184996/female-hair-vitamins-what-vitamins-are-best-for-shiny-female-hair.htm Vitamins are one of the least understood areas in terms of helping women to achieve their very best shiny female hair! When exploring female hair vitamins, a question arises as to which foods to include in your diet which are particularly good to get those essential vitamins. In this article I explore which foods and vitamins are best for healthy female hair. Fri, 15 Aug 2008 14:58:15 +0000 http://www.artipot.com/articles/184996/female-hair-vitamins-what-vitamins-are-best-for-shiny-female-hair.htm