http://www.artipot.com/authors/13197/eric-cech/ Latest articles by Eric Cech from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/181442/a-real-runners-high-integrating-running-yoga-and-meditation.htm We've all heard about, or even experienced ourselves, the Runner's High: a pleasant euphoria of endorphin-induced bliss. This is the exhilarating feeling of really taking care of our bodies, hearts and minds. Though the feeling is somewhat fleeting -- a few hours after the exercise session and the feeling wanes. Well, what if there were ways to extend that feeling, perhaps... Sat, 09 Aug 2008 16:49:53 +0000 http://www.artipot.com/articles/181442/a-real-runners-high-integrating-running-yoga-and-meditation.htm