http://www.artipot.com/authors/131/kevin-pederson/ Latest articles by Kevin Pederson from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/193796/how-to-maintain-a-daily-balanced-diet.htm Balanced diet is a combination of good meal which includes foods with all major nutrients. Thus, it averts a number of complications, such as obesity, atherosclerosis, and hypertension and so on. A balanced diet keeps blood glucose and cholesterol levels in control. Sat, 30 Aug 2008 06:00:59 +0000 http://www.artipot.com/articles/193796/how-to-maintain-a-daily-balanced-diet.htm http://www.artipot.com/articles/193191/10-things-you-need-to-know-about-a-diet-chart.htm Diet Chart is a guide to a list of foods and quantities you eat. The primary concern for a diet chart is the individual's weight, height, body mass index and sex. Know more ten thing about diet chart Fri, 29 Aug 2008 04:44:40 +0000 http://www.artipot.com/articles/193191/10-things-you-need-to-know-about-a-diet-chart.htm http://www.artipot.com/articles/192463/natural-secrets-to-cure-jock-itch.htm Jock itch, also called as tinea cruris, is a fungal infection of the skin in the groin. Read more about quick natural health remedies and secrets that will help you ward off jock itch infection. Thu, 28 Aug 2008 03:40:20 +0000 http://www.artipot.com/articles/192463/natural-secrets-to-cure-jock-itch.htm http://www.artipot.com/articles/191935/top-effective-home-remedies-for-swimmers-ear.htm Swimmer's ear, also known as otitis externa is a very common problem among children. Men and women of all ages are also equally affected. Swimmer's ear is easy to recognize and easy to cure using home remedies. Read this article about quick natural health remedies and learn more about the causes and treatment of swimmers ear. Wed, 27 Aug 2008 09:41:19 +0000 http://www.artipot.com/articles/191935/top-effective-home-remedies-for-swimmers-ear.htm http://www.artipot.com/articles/188629/ten-tips-on-how-to-make-the-most-of-your-yoga-session.htm Helpful suggestions and tips to practice yoga and to make the most of your yoga session! Thu, 21 Aug 2008 14:05:53 +0000 http://www.artipot.com/articles/188629/ten-tips-on-how-to-make-the-most-of-your-yoga-session.htm http://www.artipot.com/articles/188599/how-to-tighten-loose-skin-after-weight-loss.htm Having loose skin after weight loss is a side effect of following a rigorous weight loss program. How to Tighten Loose Skin after Weight Loss! This article explains the effects a crash diet or rapid weight loss program may have on your skin and offers useful tips on how to tighten your loose skin after weight loss as soon as possible. Thu, 21 Aug 2008 13:30:42 +0000 http://www.artipot.com/articles/188599/how-to-tighten-loose-skin-after-weight-loss.htm http://www.artipot.com/articles/188527/easy-tips-for-teenage-acne-treatment.htm Teenage acne problem is faced by a number of teenagers all over the world. In fact, ninety percent of teenagers develop acne. This article explains the causes of teen acne and offers easy tips for teenage acne treatment to help teens have beautiful, smooth and acne-free skin Thu, 21 Aug 2008 11:34:31 +0000 http://www.artipot.com/articles/188527/easy-tips-for-teenage-acne-treatment.htm http://www.artipot.com/articles/188457/yoga-in-office-simple-yoga-stretches-for-working-people.htm Try our simple Yoga stretches for working people. These simple stretches have been adapted from Yoga techniques so that they can be performed with ease at any office or place of work. Thu, 21 Aug 2008 09:50:02 +0000 http://www.artipot.com/articles/188457/yoga-in-office-simple-yoga-stretches-for-working-people.htm http://www.artipot.com/articles/187582/how-to-take-control-of-your-split-ends.htm Split ends can cause hair to look brittle and damaged. There are several tips to take in the prevention of split ends. Wed, 20 Aug 2008 05:25:43 +0000 http://www.artipot.com/articles/187582/how-to-take-control-of-your-split-ends.htm http://www.artipot.com/articles/186947/prevent-acid-reflux-with-the-right-diet.htm Acid reflux is a medical condition that can be preventing by choosing the right diet and taking other preventive measures. Tue, 19 Aug 2008 12:28:13 +0000 http://www.artipot.com/articles/186947/prevent-acid-reflux-with-the-right-diet.htm http://www.artipot.com/articles/58193/information-for-choosing-the-right-hair-removal-products.htm A woman may be confused when choosing the right hair removal products. There are several helpful suggestions that will make this an easier experience Wed, 10 Oct 2007 15:41:29 +0000 http://www.artipot.com/articles/58193/information-for-choosing-the-right-hair-removal-products.htm http://www.artipot.com/articles/55751/benefits-of-eating-fruits.htm Fruits, goldmine of vitamins, minerals and fibre are ideal to consume at least 4-5 servings in a day. Since they are in the natural form, account for largest part of water and 100% bad cholesterol free, it's much easier for the body to process and absorb the vitamins and minerals from the fresh fruit. Fri, 14 Sep 2007 15:20:06 +0000 http://www.artipot.com/articles/55751/benefits-of-eating-fruits.htm http://www.artipot.com/articles/55749/home-based-remedy-for-foot-odour.htm You take care of your feet by washing them regularly. You change your smelly socks at least once a day. Your shoes are well kept. But in spite of all this, your feet stink. Fri, 14 Sep 2007 15:17:12 +0000 http://www.artipot.com/articles/55749/home-based-remedy-for-foot-odour.htm http://www.artipot.com/articles/55725/pranayama-the-silence-of-breathing.htm Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all the three parts, it is called sahita while doing only the holding breath without the other two is called... Fri, 14 Sep 2007 14:25:54 +0000 http://www.artipot.com/articles/55725/pranayama-the-silence-of-breathing.htm http://www.artipot.com/articles/55720/go-nuts-about-almonds.htm Almond is a highly nutritious, effective health building food both for the body and mind and valuable food remedy for common ailments. The thin-skinned among the sweet variety is best for use. It is one of the best nut and seed foods. The best way to consume almonds is eating it without the skin. Fri, 14 Sep 2007 13:39:32 +0000 http://www.artipot.com/articles/55720/go-nuts-about-almonds.htm http://www.artipot.com/articles/54194/travel-health-guide-for-the-summer.htm This article offers loads of travel tips you can use to prepare for summertime travel so that you can travel safe and enjoy your holidays. Read on for quick natural health remedies to ward off sunstroke and overheating, and also educate yourself on topics regarding food, cash and potential emergencies that may crop up later. Thu, 30 Aug 2007 15:02:00 +0000 http://www.artipot.com/articles/54194/travel-health-guide-for-the-summer.htm http://www.artipot.com/articles/53895/actors-producers-and-directors-make-a-career-choice.htm Actors, producers and directors create images and convey ideas in films, theater, radio, television etc. This article explains the different job responsibilities of actors, producers and directors. Learn more about the profession, working hours, job stress and available career options. Tue, 28 Aug 2007 21:54:56 +0000 http://www.artipot.com/articles/53895/actors-producers-and-directors-make-a-career-choice.htm http://www.artipot.com/articles/53352/cooling-foods-for-the-summer.htm Cooling Foods for the Summer, this article explains that summer diet should be different than the winter diet, Read on to learn more about the kind of diet best suited to the weather and the foods to avoid during summer. Sun, 26 Aug 2007 04:45:13 +0000 http://www.artipot.com/articles/53352/cooling-foods-for-the-summer.htm http://www.artipot.com/articles/53350/careers-in-photography-do-you-have-a-future-in-photography.htm Photography, seeing the world in the lens of photographers and a camera can create a thousand words in the form of images it developed. A photographer, however, should have great hand and eye coordination. Explore this interesting career of photography which is a skill as well as an art. Sun, 26 Aug 2007 04:44:47 +0000 http://www.artipot.com/articles/53350/careers-in-photography-do-you-have-a-future-in-photography.htm http://www.artipot.com/articles/53349/sports-nutrition-understand-your-own-nutritional-needs.htm Sports nutrition is a vital concept for the athletes in their competitive field to perform at their best levels. Read on to understand the importance of proper diet or food system an athlete requires to overcome the stress and energy deficiency. Sun, 26 Aug 2007 04:43:21 +0000 http://www.artipot.com/articles/53349/sports-nutrition-understand-your-own-nutritional-needs.htm http://www.artipot.com/articles/53348/molluscum-contagiosum-a-skin-infection.htm Molluscum contagiosum is a viral infection that affects the skin forming papules or lesions lasting for as long as five years if infected. This article offers helpful information to prevent the spread of the Molluscum contagiosum virus. Sun, 26 Aug 2007 04:41:35 +0000 http://www.artipot.com/articles/53348/molluscum-contagiosum-a-skin-infection.htm http://www.artipot.com/articles/53347/caring-for-your-hair-and-skin-this-summer.htm Summer is the season when you will require to battle with sun's heat, dry air and dirt to protect your skin and hair against its harmful effects. Caring for your hair and skin this summer! This article provides useful tips that help you pay special attention to your hair and skin care and have a wonderful summer with fantastic tresses and skin. Sun, 26 Aug 2007 04:41:35 +0000 http://www.artipot.com/articles/53347/caring-for-your-hair-and-skin-this-summer.htm http://www.artipot.com/articles/53346/yoga-for-digestive-disorders.htm Yoga for digestive disorders has a set of exercises or positions, 'asanas' that can provide you complete relief, be it the 'IBS' or irritable bowel syndrome, diarrhea, constipation, heartburns, etc. Learn all about gastro-intestinal ailments and their treatment with yoga exercises and start feeling the change within a day or two of beginning the exercises. Sun, 26 Aug 2007 04:41:25 +0000 http://www.artipot.com/articles/53346/yoga-for-digestive-disorders.htm http://www.artipot.com/articles/53340/phlebitis-pain-in-the-vein.htm Phlebitis is an inflammation of the vein. If untreated, phlebitis can lead to more serious vein problems. Results are fatal. Medical attention and natural cures are available for phlebitis sufferers. Read this article on Home Remedies to learn more about the diagnosis and treatment of Phlebitis. Sun, 26 Aug 2007 04:11:24 +0000 http://www.artipot.com/articles/53340/phlebitis-pain-in-the-vein.htm http://www.artipot.com/articles/53226/herbs-and-home-remedies-for-acne.htm Acne, a common inflammatory skin condition happens when sebaceous glands clogs the pores. There are many reasons that can cause acne. Besides the conventional treatment, there are many natural herbs and home remedies that help cure acne to a great extent. Read on to find more information. Fri, 24 Aug 2007 19:22:11 +0000 http://www.artipot.com/articles/53226/herbs-and-home-remedies-for-acne.htm http://www.artipot.com/articles/53225/customer-service-representatives-dealing-with-customer-needs.htm Customer service representatives work for a company. They communicate with customers, and attempt to resolve the issues and concerns that each customer brings up. Fri, 24 Aug 2007 19:21:55 +0000 http://www.artipot.com/articles/53225/customer-service-representatives-dealing-with-customer-needs.htm http://www.artipot.com/articles/52849/home-remedies-for-pink-eye-or-conjunctivitis.htm When conjunctiva of the eye gets inflamed, eye experiences irritation and becomes swollen and red. This common eye infection is called pink eye. This infection spreads through direct contact. Home remedies are best to ease the discomfort and recover from this. Wed, 22 Aug 2007 03:22:27 +0000 http://www.artipot.com/articles/52849/home-remedies-for-pink-eye-or-conjunctivitis.htm http://www.artipot.com/articles/52848/mini-spa-a-home-experience.htm Healthy radiant skin is a must have for everyone. People flock spas, salons, use expensive skin care products, etc. Its quite easy to get a spa like experience at home as all the natural ingredients are available in the kitchen. Read on to find how simple home remedies for skin care make a whole lot of difference. Wed, 22 Aug 2007 03:22:08 +0000 http://www.artipot.com/articles/52848/mini-spa-a-home-experience.htm http://www.artipot.com/articles/52847/easy-access-to-variety-of-styles-with-wigs.htm Wigs are a great way to help you get comfortable in any situation and enhancing ones looks. The use of a wig help you become less self conscious about hair loss and can actually even enhance your self-esteem. Choosing between a Synthetic hair or Real hair might be tricky. Wed, 22 Aug 2007 03:21:28 +0000 http://www.artipot.com/articles/52847/easy-access-to-variety-of-styles-with-wigs.htm http://www.artipot.com/articles/50082/interview-skills-get-your-dream-job.htm : If you have landed with an interview call with good company offering you your dream job, it is essential to clinch the position with good interview skills. Gear up for the interview with sure shot winning interview skills. Read through useful tips and strategies. Sat, 18 Aug 2007 00:40:05 +0000 http://www.artipot.com/articles/50082/interview-skills-get-your-dream-job.htm