http://www.artipot.com/authors/1126/phyllis-goldberg/ Latest articles by Phyllis Goldberg from Artipot - your one-stop resource for free articles. http://www.artipot.com/articles/436195/lessons-sandwiched-boomers-can-learn-from-senator-ted-kennedy.htm Senator Kennedy was the last of the Kennedy brothers whose challenges and triumphs dominated a generation of politics. Yet his life was marred by tragedy and scandal. Perhaps his life situation was more complicated than yours. But as Sandwiched Boomers you must have your share of crises. Here are practical tips to help you face them. Fri, 11 Sep 2009 15:21:39 +0000 http://www.artipot.com/articles/436195/lessons-sandwiched-boomers-can-learn-from-senator-ted-kennedy.htm http://www.artipot.com/articles/400782/michael-jackson-and-the-high-cost-of-fame.htm You may have been entertained by Michael Jackson, as so many were. But, more important, you may understand how he could be affected by the strain of it all. Pressure - about finances, work, family or health - can really get to you. Here are some tips to help you learn what to do when you feel your life is spinning out of control. Wed, 29 Jul 2009 21:45:05 +0000 http://www.artipot.com/articles/400782/michael-jackson-and-the-high-cost-of-fame.htm http://www.artipot.com/articles/372253/4-ways-to-recover-from-financial-panic-by-investing-in-yourself.htm The financial crisis has affected many people and involved losses on many levels - jobs, income, money in the stock market, a certain comfort level, retirement funds, a sense of security, dreams for the future. What follows are 4 ways to take care of your self so you can begin to feel better. Wed, 17 Jun 2009 06:52:48 +0000 http://www.artipot.com/articles/372253/4-ways-to-recover-from-financial-panic-by-investing-in-yourself.htm http://www.artipot.com/articles/363662/marital-harmony-despite-financial-woes.htm A perfect marriage would be free of financial controversy. But during this economic crisis, the reality is that couples need to learn new money management skills and face tough financial decisions -while at the same time making their relationship work. Not an easy task. When you use the following five practical tips, you'll give yourself and your marriage a better chance. Tue, 02 Jun 2009 18:04:25 +0000 http://www.artipot.com/articles/363662/marital-harmony-despite-financial-woes.htm http://www.artipot.com/articles/346700/susan-boyles-beauty-on-the-inside.htm Thanks to the Internet, we all had a chance to learn a lesson from Susan Boyle when she sang "I Dreamed a Dream" before judges of the TV show, "Britain has Talent." What a surreal and thrilling moment for her. And what a wake-up call for the rest of us. Mon, 11 May 2009 09:02:55 +0000 http://www.artipot.com/articles/346700/susan-boyles-beauty-on-the-inside.htm http://www.artipot.com/articles/312345/how-rihanna-can-be-a-positive-role-model-for-teenagers.htm Rihanna is young, talented, and at the top of the musical charts. She's also a potential example for our youth. But first she has to heal. What follows are ideas that she could take to heart for herself - and as a spokeswoman for all of the young women and men who look up to her. Wed, 25 Mar 2009 01:41:00 +0000 http://www.artipot.com/articles/312345/how-rihanna-can-be-a-positive-role-model-for-teenagers.htm http://www.artipot.com/articles/281500/captain-sullenberger-heroes-and-lessons-learned.htm Bravery and humility - often at the heart of fairy tales - are qualities that can inspire all of us to be the best that we can be. And, with the doom and gloom of the economic crisis, we were primed and about ready for a miracle. People want to feel hopeful again. Tue, 10 Feb 2009 19:39:46 +0000 http://www.artipot.com/articles/281500/captain-sullenberger-heroes-and-lessons-learned.htm http://www.artipot.com/articles/281498/how-to-manage-depression-short-of-having-octuplets.htm If your feelings of depression stem from a hunger inside that needs to be satisfied or a serious emotional problem, take the time to examine your own life. Tue, 10 Feb 2009 19:39:12 +0000 http://www.artipot.com/articles/281498/how-to-manage-depression-short-of-having-octuplets.htm http://www.artipot.com/articles/272308/the-obama-family-and-family-values.htm In a recent letter to his girls, President Barack Obama wrote: "I want you to grow up in a world with no limits on your dreams and no achievements beyond your reach." Now that's a strong message from a father to his daughters. Sat, 24 Jan 2009 23:54:41 +0000 http://www.artipot.com/articles/272308/the-obama-family-and-family-values.htm http://www.artipot.com/articles/254902/7-ways-to-delay-gratification-in-a-troubled-economy.htm Credit card debt, amounting to 900 billion dollar in our country, makes putting off present pleasures for future gains sound like a very good idea. Getting back to basics may be just what society needs. If you're waiting for a rainbow after the huge storms we've been weathering, here are some ways to make it happen. Wed, 24 Dec 2008 04:35:46 +0000 http://www.artipot.com/articles/254902/7-ways-to-delay-gratification-in-a-troubled-economy.htm http://www.artipot.com/articles/254897/celebrate-the-holidays-with-the-gift-of-time.htm Bringing cheer to others is a great way to cheer yourself up as well. And you can do it without breaking into your savings account. With the holidays fast approaching, you certainly don't want more pressure. So follow these practical tips and keep stress in check as you focus on more joy and less stuff. Wed, 24 Dec 2008 04:28:55 +0000 http://www.artipot.com/articles/254897/celebrate-the-holidays-with-the-gift-of-time.htm http://www.artipot.com/articles/238163/five-ways-sandwiched-boomers-can-think-positive-in-tough-times.htm With the breakdown of traditional financial institutions, the wildly fluctuating stock market and the government bailout, Sandwiched Boomers, many of whom are financially responsible for their growing children and aging parents, are scared as they watch their dreams of a comfortable retirement disappear. Sun, 23 Nov 2008 03:04:08 +0000 http://www.artipot.com/articles/238163/five-ways-sandwiched-boomers-can-think-positive-in-tough-times.htm http://www.artipot.com/articles/194851/how-boomers-can-sing-rock-roll-instead-of-the-blues.htm The new Pew Research Center Social and Demographic Trends survey measured dissatisfaction and pessimism in close to 2500 participants. The data indicates that Baby Boomers worry more than any other generation. Tue, 02 Sep 2008 02:13:06 +0000 http://www.artipot.com/articles/194851/how-boomers-can-sing-rock-roll-instead-of-the-blues.htm http://www.artipot.com/articles/187194/the-real-face-of-the-beijing-olympics.htm The anticipation of the Beijing Olympics was palpable -and the spectacular opening ceremonies, at the impressive Bird's Nest, proved it was well worth the wait. Yet the ideals of the summer games are also well represented behind the scenes: Tue, 19 Aug 2008 19:28:19 +0000 http://www.artipot.com/articles/187194/the-real-face-of-the-beijing-olympics.htm http://www.artipot.com/articles/178291/7-stops-on-the-less-stress-express.htm Would you like to spend less time racking up emotional debt and more time receiving dividends from your 'feeling better' bank account? If you're ready to learn how to keep your stress in check, use the following tips and restore balance to your life. Mon, 04 Aug 2008 11:20:04 +0000 http://www.artipot.com/articles/178291/7-stops-on-the-less-stress-express.htm http://www.artipot.com/articles/159865/what-sandwiched-boomers-can-learn-from-tim-russert.htm There have been non-stop tributes to Tim Russert, from erudite political friends to strangers traveling long distances to pay their respects. Read the following ideas and think about what you can learn from his legacy and apply to your life. Sat, 28 Jun 2008 13:39:33 +0000 http://www.artipot.com/articles/159865/what-sandwiched-boomers-can-learn-from-tim-russert.htm http://www.artipot.com/articles/151579/8-men-on-making-marriage-work.htm Both men and women are short changed when sweeping generalizations are applied to the male psyche. Men should not all be painted with broad strokes. Some comments from a recent poll may help build a more complex picture of the midlife male perspective, particularly concerning long-term relationships. Thu, 12 Jun 2008 21:13:26 +0000 http://www.artipot.com/articles/151579/8-men-on-making-marriage-work.htm http://www.artipot.com/articles/148316/6-ways-to-beat-the-blues.htm Your thoughts are mental products although they don't necessarily reflect an absolute reality. However, for you, they do represent how you feel. Some people can't help but wear their hearts on their sleeves. Others are more able to manage their emotions and function as if everything is fine. Sat, 07 Jun 2008 14:46:42 +0000 http://www.artipot.com/articles/148316/6-ways-to-beat-the-blues.htm http://www.artipot.com/articles/146019/boomer-couples-5-tips-for-fighting-fair.htm All couples get angry and have arguments, so know that you're not alone. But remember, when resolving conflict, to keep your words sweet - you may have to eat them. Wed, 04 Jun 2008 10:19:03 +0000 http://www.artipot.com/articles/146019/boomer-couples-5-tips-for-fighting-fair.htm http://www.artipot.com/articles/122024/sandwiched-boomers-7-tips-on-fighting-inertia.htm On a daily basis, you are bombarded by a variety of tasks involving aging parents and growing children. In addition, you're balancing a myriad of responsibilities at home with those that confront you at work. Just thinking about your hectic lifestyle can stop you in your tracks. Thu, 10 Apr 2008 12:54:13 +0000 http://www.artipot.com/articles/122024/sandwiched-boomers-7-tips-on-fighting-inertia.htm http://www.artipot.com/articles/122006/boomer-women-and-friendship-the-gift-you-give-yourself.htm We can say without a doubt that intimate friendships have always been important to women. But have you noticed that they've become even more so as you face the transitions of children growing up and parents growing older? In fact, friendship is one of the keys to a long and more satisfying life. Thu, 10 Apr 2008 12:24:21 +0000 http://www.artipot.com/articles/122006/boomer-women-and-friendship-the-gift-you-give-yourself.htm http://www.artipot.com/articles/113072/eliot-spitzers-morality-lessons-for-sandwiched-boomers.htm Eliot Spitzer is an extreme example of the disruption of equilibrium that can occur in long-term marriages. Look carefully at the emotions that surface when you step into uncomfortable new roles and give up the ones that have defined you in the past. Mon, 24 Mar 2008 18:56:46 +0000 http://www.artipot.com/articles/113072/eliot-spitzers-morality-lessons-for-sandwiched-boomers.htm http://www.artipot.com/articles/81696/what-oprahs-support-of-obama-has-to-do-with-sandwiched-boomers.htm Oprahbama, the big O's, Oprah and the Obamas - sounds like a rock band on a road trip. As Oprah hit the campaign trail, her candidate played the celebrity card and the female fan base responded. When you need it, the value of support cannot be overestimated. Tue, 25 Dec 2007 09:22:21 +0000 http://www.artipot.com/articles/81696/what-oprahs-support-of-obama-has-to-do-with-sandwiched-boomers.htm http://www.artipot.com/articles/81681/how-sandwiched-boomers-give-and-get-the-gift-of-health.htm Americans are busy spending well over $26 billion on gift cards this holiday season. And, just when you thought you'd heard it all, here comes the idea of a medical gift card. With the holidays literally right around the corner and your stress level high, it may be exactly what the doctor ordered. Tue, 25 Dec 2007 09:01:52 +0000 http://www.artipot.com/articles/81681/how-sandwiched-boomers-give-and-get-the-gift-of-health.htm http://www.artipot.com/articles/77254/boomer-couples-and-change-understanding-your-relationship.htm Being comfortable in a relationship feels awfully good - but functioning on automatic pilot can get you into trouble. When reading the examples below, do you recognize any of these changes in your relationship? Look carefully at the emotions that surface when you step into new roles and give up the ones that have defined you in the past. Sat, 08 Dec 2007 10:53:37 +0000 http://www.artipot.com/articles/77254/boomer-couples-and-change-understanding-your-relationship.htm http://www.artipot.com/articles/65062/baby-boomers-and-halloween-how-to-deal-with-ghosts-from-the-past.htm Although present day Halloween activities revolve around trick-or-treating and costume parties, historically masks were worn to placate the evil spirits. You may not be frightened by pumpkins carved into eerie faces nor believe in witches and goblins. But when is the last time you thought seriously about the "ghosts" that have been haunting you far too long? Tue, 30 Oct 2007 19:08:39 +0000 http://www.artipot.com/articles/65062/baby-boomers-and-halloween-how-to-deal-with-ghosts-from-the-past.htm http://www.artipot.com/articles/59659/how-support-from-the-sandwich-generation-can-help-britney-spears.htm In any media frenzy, Britney Spears is at the top of the list when it comes to celebrities and controversy. Should we draw the line on America's addiction to B-list bad girls when the best interests of their children are at stake? And if she continues to act irresponsibly, should her parents, likely members of the Sandwich Generation, step in to help out? Fri, 12 Oct 2007 08:35:37 +0000 http://www.artipot.com/articles/59659/how-support-from-the-sandwich-generation-can-help-britney-spears.htm http://www.artipot.com/articles/58658/baby-boomers-as-grandparents-the-club-sandwich-generation.htm It's often said that you don't experience perfect love until the birth of your first grandchild. Here are suggestions, for boomer grandparents,about how to make the most of this unparalleled opportunity. Thu, 11 Oct 2007 11:35:20 +0000 http://www.artipot.com/articles/58658/baby-boomers-as-grandparents-the-club-sandwich-generation.htm http://www.artipot.com/articles/55245/boomer-women-and-the-changing-face-of-retirement.htm As a Baby Boomer, are you in agreement with the results of an AARP position paper - that the definition of work in retirement will be uniquely yours? Whether you're beginning to play with the idea of retirement or the gold watch presentation is just around the corner, here are some helpful tips for you. Thu, 06 Sep 2007 05:44:43 +0000 http://www.artipot.com/articles/55245/boomer-women-and-the-changing-face-of-retirement.htm http://www.artipot.com/articles/51449/how-baby-boomer-can-feather-their-empty-nest.htm As your kidults begin to pack up for college, does the thought of creating a more grown-up nest sound good? Can you visualize more simplicity and less chaos? Think about what it would be like to clean out the drawers, give away the memorabilia your kids don't want, get rid of all the stuff they're outgrown and make your home yours again. Sat, 18 Aug 2007 01:21:02 +0000 http://www.artipot.com/articles/51449/how-baby-boomer-can-feather-their-empty-nest.htm